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Trekking Information

What Our Client Says?

"I was so blown away, I made it  my career"
Trekking to Everest Base Camp was a very long held ambition which I finally achieved three years ago. I was so blown away by my experience that, when I came back, I changed careers and joined Nepal Guide Treks & Expedition- the trekking company that I travelled with.

Now I spend my days talking to people about trekking holidays in the Himalaya, looking at photos from treks to Everest Base Camp and helping other trekkers achieve this fantastic goal. Of course, there are many other classic walks around the world but the Everest Base Camp trek remains the most iconic and desirable of all. 

Now there are several variations on the classic route that can take you not only to Everest Base Camp, but also into the more remote areas of the Khumbu.

For that reason, it seemed like a good idea to set up a website to share my passion for the Everest Base Camp trek and the others in the region, along with useful information, helpful tips and some stunning images. So, now there's no reason for you not to put on those walking boots and start planning for the trek of your life.
Richard + Michele (Canada)

I had a god trip with Prakash reaching Kalapathar & EBC in 12 days with my guide & porter. My goal was achieved and I hope to trek again one day

Roger de la Cour (Jersay Cr)
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My name is Matej Vanko from Australia. I have been very impressed and excited to have met such warm and loving people. Prakash is always dressed very smart and has a warmth about his personality...

- Matej Vanko
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We have booked at this company the trek to the Everest Base camp and to Kalapatther ! it was one of my best trip I ever made !! Book with this guy's and you will have a great time in the Himalayan Mountains. ...

- Thomas + Benjamin
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I could highly recommend to this company and our guide Biraj. I didn't realize when we signed up to have a guide that we would actually get a waiter and servant as well ! ...

- Jean-Caplick
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Just spent 10 fantastic days in the Everest region hiking to EBC. Luckily I was prepared for the 5-6 hour a day hiking !!! ...

- Chhirlie
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Day 01: Arrival day in Kathmandu (1,300m/4,264 ft)
Upon your arrival at the Tribhuvan intl. airport our representative welcomes you and assists to transfer in your hotel in Kathmandu. At the evening you’ll transfer for welcome dinner in one of the typical Nepalese restaurant with the cultural & musical programs in the heart of Kathmandu and briefing about your trip and overnight at Hotel.

Day 02: Kathmandu valley sightseeing & trek preparation (1,300m/4,264 ft)
Kathmandu, being a historical and cultural heart of Nepal, is a popular destination for tourists, trekkers and adventure seekers. The city presents a wonderful mixture of Hinduism, Tibetan Buddhism and Western influence in the Valley. After breakfast at the hotel you will be leave for full day sightseeing tour to the world heritage sites in Kathmandu valley with English speaking city tour guide by private vehicle. You will be transfer to the pilgrimage sites of the Hindus temple Pashupatinath, one of the most important shrines of Shiva. Thousands of devotees, Saddhus (holy men/Baba) are surrounded here, and you can see the cremating system of the Hindus most of the times in the holy riverbank of Bagmati. Hundreds of monkeys are giggling with you and take a time to exploring surrounding areas. After visit Pashupatinath you will be transfer to the Bouddhanath stupa a pilgrimage centre which is the most popular and important place for Buddhist. You can explore with rounding prayer wheel and flattering colorful flag with melodious chanting noise. After your lunch at Bouddhanath visit another important place for Buddhist, Swoyambhunath stupa; also known as monkey temple covering wide range of area with highest point of Kathmandu valley and enjoy the 360 degrees of valley view. After exploring this spot you will transfer to Kathmandu Durbar Square which is the old royal palace of Kathmandu and can be seen lot of temple, Nepali traditional architectures and another attraction of this place is the Kumari (the living goddess). After finished your sightseeing trip you will be transferred to your hotel for overnight stay.

Day 03: Fly from Kathmandu to Nepalgunj & transfer to Hotel
As per the flight schedule for Nepalgunj you will be transfer to the domestic airport for one and half hour scenic flight to Nepalgunj. We will transfer you to the hotel and rest of the time explores the surrounding southern Nepal border with India and market areas, overnight at hotel.

Day 04: Fly from Nepalgunj to Jhupal (Dolpo)(2,320m/7,610ft), trek to Dunai (2,850m/9,348ft), 2-3 hrs walks
After an early breakfast transfer to the airport for a morning flight to Jhupal, a super scenic flight of 45minutes brings you at Jhupal over the Himalayan foothills, with views of Annapurna and Dhaulagiri peaks to the north. On arriving at Jhupal our trekking staffs will receive you. Our first day adventure begins through the terraced fields to the Bheri River and the narrow gorge taking 2-3 hours to camp at Dunai. Dunai is the administrative headquarter of the Dolpo region. You have time to stroll around for local knowledge. Overnight at the camp.

Day 05: Trek to Tarakot (2,850m/9,348ft), 5-6 hrs walk
After breakfast we start our trek continues along the south bank of the river heading upstream on a good trail. A tremendous gorge with pine trees and an ingenious path built about seven meter above the river, to Tarakot where colorful terraced field greets us. Tarakot is an old fortress town built by the local people as Dzong or fort. The famed Sandul Gompa lies farther east from Tarakot and at the junction of Barbung khola and Tarup chu (river). The village stands on a hillock to the south of Bheri River at one time supervised collection of tolls for the trading caravans. Overnight camp is made by the river about 150 m below the village, near the police post or we climb a steep ridge for an hour to the village on a spur, where there are chorten in a Gompa on the edge of grassy plateau, with a solitary tree. We settle camp for overnight.

Day 06: Trek to Khani Gaon (2,543m/8,341ft), 5-6 hrs walks
After breakfast we continuous our walking to follow the Tarap chu river upstream, crossing by bridge and crossing the same river twice. The path leads through the farm terraces and rural villages of Sahartera and winding gradually towards a small settlement of Kola after 3-4 hrs of good morning walk. From this place descend with few ups to reach our overnight camp at Khani gaun with another 2 hrs of trek and overnight camp near by the village backyard.

Day 07: Trek to Tarap Khola (3,450m/11,316ft), 4-5 hrs walks
After breakfast we continue walking up to the gorge of the Tarap River, rising high above on a trail built out from steep slopes. The walk is quite exciting as the valley becomes narrow gorge that in some places you can jump from one side to another. Sometimes the path vanishes for a while, making our own path across stone slabs fitted on logs in between the walls which act as a bridge. The gorge also provides unexpected adventure and thrills. In some places, the bridges are either damaged or washed by the monsoon flood, and we may opt to cross the cold torrent on foot and overnight at camp by the river near before Kamattarka village.

Day 08: Trek to Yak Kharka (3800m/12,464ft), 4-5 hrs walk
After breakfast we start our trek with a pleasant walk and with most scenic landscapes and easily get to the Yak Kharka. We will have lunch at the middle of the way. Camp will set up as before and we overnight at tented camp at Yak Kharka.

Day 09: Trek to Dho Tarap (4,090m/13,415ft), 5-6 hrs walks
Our morning walks begins after breakfast with a gradual up leading us at Kamattarka at the confluence of the Tarap Chu and Lang Khola, a stream flowing from the east. After few hours of good morning walk leaving the narrow gorge, from here the path leads just above tree lines for juniper bush and wild rose, typical of dry inner Himlayan valleys. Another 3 hours or more walk brings us to the village of Dho Tarap surrounded by an irregualr stone wall. At Dho, thirty -four houses are divided into three groups and built in a randomly way. In this Valley both Bon Po and Chaiba sects reside together. Tarap is also inhabited by few Tibetans and mostly Magars who have lived here for many generations and overnight Camp by the village yard.

Day 10: Rest Day at Dho Tarap for acclimatization
Today is the pleasant day free from the hassle of packing and chance to make friends with the locals who have hardly seen westerners. The Dolpo people wear home spun clothing that is sometimes dyed maroon and they favour Tibetan style somba or dhocha (boots with upturned toes) for foot wear. Both men and women often wear religious amulets and strings of coral, amber and turquoise. The people of the region are both Bon po and Nyingmapa of Buddhist sect. The Buddhist Gompa is nearby to the camp while the Bon Gompa (pre Buddhist) is about half an hour's walk.

Day 11: Trek to Tokyu Gaun 5-6 hrs walks
After a wonderful time here at Dho Tarap, our journey continues towards upper Tarap valley, the walk follows in this plain valley with patched of lush verdant grass on both sides of the river, which is completely different from other parts of inner Dolpo. The trek on this pleasant track leads by the Tarap chu upstream all the way. Tarap is certainly a dream valley with vast plains in high mountains extending twenty kilo meters along the river Tarap Chu, having ten villages with cultivated fields of barley, buck wheat, wheat and potato. After 3-4 hrs of good walk in this perfect tranquillity coming to the village of Tokyu, it has a monastery belonging to the Chiba sect. After visit this village our walk continues further up this valley climbing up the rough track for almost another three hours to reach our overnight camp beneath the Numa-la.

Day 12: Trek to Numa La
Today, we start our trek after breakfast with scenic view but gaining high altitudes and feel short breathing. We will have short day but feel little hard during the walk. Even a great day at the high altitude and we'll reach at the camp for overnight.

Day 13: Cross Numa La (5,190m/17,023ft), and camp at Phedi.
After breakfast our journey continues to crossing of Numa La pass at 5,190m, the track leads to steep climb all the way to the top ridge of Numa la with great views of the surrounding landscapes scenery of valleys, mountains including north face of the Dhaulagiri massif along with other distance snow capped peaks. This is one of the long and difficult days during the trek. It takes 6-7 hrs and after top at Numala we will descends another bottom part known as Phedi and overnight.

Day 14: Cross Baga La (5,070m/16,630ft) and camp on the other side of the Phedi (4,470m/14,662ft)
After breakfast our morning trek starts with a steep climb to reach the ridge top of Baga-la at 5,070m, which offers fantastic views of the surrounding landscapes and of the distant snow capped peaks of Kanjirowa Himal range, after a glorious moment at the pass, almost three hours of downhill walk takes to the Phedi and overnight.

Day 15: Trek to Ringmo (3,600m/11,808ft), 6-7 hrs walks
After breakfast our morning trek starts through the pine forest, on leaving the forest behind the country and the vegetation changes for pasture field and alpine shrubs most of the way to Ringmo on the gradual slopes with few ups and downs as we reach our final destination at Ringmo and the crystal serene Lake of Phoksundo.

Day 16: Rest Day at Ringmo for a hike to Phoksundo Lake
This is the pleasant day free from the hassle of packing and chance to visit the nearby Tibetan Buddhist monastery is well worth a visit, as is the village of Ringmo. A walk part way round the lake is also very enjoyable and relaxing. This is a great day exploring the lake areas and with a great views overnight at camp.

Day 17: Trek to chepka(2260m.)
From Chepka, the trail follows the massive overhanging rock. We found many important medicinal mineral which is believed to cure almost anything in this area. The route then passes through the villages, before climbing to the pasture at Chepka. We camp at Chepka.

Day 18: Trek to Jhupal
Following the trail gently sloping upwards, we march towards Jhupal. We meet tall birch trees on our way. From atop the ridge, we can have the most spectacular views of the mountain and Jhupal below. Utmost caution is required while trekking along this trail. After reaching Jhupal, we can spend our afternoon exploring the busy market town or simply pursuing whatever we feel like.

Day 19: Fly to Kathmandu via Nepaljung
We take a flight from Jhupal to Nepalgunj. On reaching Nepalgunj, we return to Kathmandu on the next available flight. The rest of the day in Kathmandu can be spent shopping and general sightseeing.

Day 20: Rest day in Kathmandu
This pleasant day you may have full day at leisure and either relax at hotel or explore the city including the temples and sites of Thamel area. At the evening you’ll transfer for farewell dinner in one of the Nepalese restaurant in the heart of Kathmandu. Overnight at hotel.

Day 21: Departure
Today is free or last minute shopping for souvenirs or gift to your family, friends or relatives for you until your departure flight/drive or to commence any extra trips or activities you may have booked with us. If departing, you’ll be transferred to the International Airport for your departure flight to your onwards destination.

Note: It is possible to combine with some other activities such as white water rafting and wildlife safari. The itinerary can be customized according to your duration of holiday.

Service Includes

• All meals (B/L/D) during the trekking period
• Accommodation (Tented Camp) during the trekking period
• Lower dolpo permit
• National park permit
  
• Domestic airfare
• Domestic airport tax
• English speaking guide
• Well trained cook (specialist of continental and nepali food).
• Highly experienced staffs
• Staffs food, clothing & salary
• Staffs insurance
• All necessary grounded transportation
• Medical supplies (first aid kit will be available).
• Airport picks up & drops
• Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
• TIMS Card (Trekker's Information Management System)
• All Local / Government Taxes
  

Service Excludes

• Personal nature expenses
• Bar bill and all kind of drinks
• Rescue & Evacuation
• Gratitude (tip) for staff

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