Everest Trek | Treks of Everest Region

The Mount Everest: Pinnacle of the World

Nothing is perfect in the universe except the nature. It can be proved by the Mount Everest (8,848m); the highest peak in the world. Mount Everest is a heavenly boon. It is an epitome of beauty and complexity. Nevertheless, it does exhibit unimagined fancy and superb delight. Everest Trek, therefore, is the perfect destination to pursue your dream. It has unlimited possibilities for Hiking, Trekking and Mountaineering. This blog contains all the information related to Everest Trek.   

Location of Mount Everest

Geographically, Mount Everest is located on the crest of the Great Himalaya of the southern Asia. It is the world’s highest peak located in the Mahalangur Range, a sub section of the Great Himalayas. The Everest also stands as the geographical or natural border between Nepal and China. The exact location of Mount Everest is marked as 27° 59’N latitude and 86° 56’E longitude.  If you want the political location of Mount Everest, it is located in Solukhumbu District of Province No. 1 in Nepal and Tingri Country, Xigaze, Tibet Autonomous Region of China.

The Height of Everest

 A number of surveys have been carried out over the years reporting various heights of the Everest. Indian Survey between 1952 and 1954 has concluded the height of the Everest to be 8,848m. Another survey by Italy in 1987 recommended its height to be 8,872m and in 1992 the Italian Survey came with another surprising result that was 8,846m. In 1999, a survey led by America claimed its height to be 8,850m. And the latest Survey by China in 2005 claims its height to be 8,844m. Though, there is eternal debate regarding its height, most people agree with 8,848m. It is believed that Everest is growing every year by 4mm due to shifting tectonic plates.

The Secret Hidden in the Name

Mount Everest is known by different names in different places. It is called Sagarmatha in Sanskrit and Nepali. Sagarmatha morphologically stands for “Peak of heaven” or “Forehead of Sky”. It is called Chomolungma in Tibetan language which means “Goddess Mother of the World” or “Goddess of the Valley”. In 1865, the peak was named as Mount Everest by Royal Geographical Society on the honour of Sir Geogre Everest of Governmental Survey of India.

Before that the peak was popularly known as Peak XV. Similarly, Everest has been described as the Third Pole by Michael Karge.

The First Successful Ascent

The credit of the first official ascent of Mount Everest goes to Sir Edmund Hillary and Tenzing Norgay Sherpa. Many unsuccessful attempts were made previously. Nevertheless, the first confirmed successful ascent of the Mount Everest was registered by the British Mount Everest Expedition led by Hillary and Tenzing Norgay on 29th May, 1953.  Some people also believe that George Mallory and Andrew Irvine under British Mount Everest Expedition have reached the top in 1924 but both of them perished on descent.

Secrets of Everest

  • Mount Everest also has some treacherous and ghastly places to exhibit un-hoped evils. It is reported that 10 people have disappeared since 1990s in Pokalde and around the vicinity.
  • Yeti- a mysterious ape like creature is said to inhabit in the Himalayan Region of Nepal.
  • The height of the Everest is growing 4mm per year.
  • No one attempted to climb Mount Everest in 1974.
  • Himalayan Jumping Spiders (Euophrys Omnisuperstes) are the highest permanent residents on the earth which is found in the Everest.

Everest Trek

Trekking and Hiking are the most desirable and noble hobbies of the people around the world. Trekking is also best for health and happiness. It also enhances practical acquaintance of people, place and pleasure. Everest Region comes ahead when we talk about trekking, hiking and mountaineering because no other places behind the Everest region has such an incredible constellations of peaks. The peaks of the Everest region are famous for both beauty and height. You would see such tempting peaks nowhere. The peaks of the Everest region truly present the enhancing charm of the nature and her amazing glamour.

Everest Region is the most trekked region in Nepal. And off course, it is the first choice of the trekkers who step in Nepal. Everest Region is popular not only for stunning peaks but also for legendary hospitality of the Sherpa people and their art, culture and traditions. The excitements to be at the highest place on the earth are infinite.

Everest Region offers both easy and challenging treks as well as short and long trek. Everest Region Treks offer you the magnificent natural vistas, Himalayan flora and fauna, lush High Himalayan Valleys and Spectacular mountain peaks all around. Natural Crevasses, glacial lakes, glaciers, rock walls etc are all astonishing. Here are short descriptions of some of the most famous Everest Region Treks:

Everest Base Camp Trek

Trekking to the Mount Everest Base Camp is nothing less than surfing to the heaven. Everything looks real and fresh. This classic trek includes four out of ten of the world’s highest peaks. Basically you will be breathing and eating mountains around the vicinity. At the backdrop of such grandeur, you will find incredible Himalayan vegetation and wildlife that include Tahrs and Monal. And to the top of all adorable Sherpa Hospitality, comes second to no one.

Everest Base Camp Treks felicitates you with everything; you should leave nothing, even internet. Everest Base Camp Trek is the most thrilling, exciting and challenging trekking itself. Located in the Khumbu Region of Eastern Nepal, it is a beautiful heaven. Besides the astonishing views of pearls like mountain chains, you can have real experience of the Sherpas and their typical lifestyle. Moreover, strolling over Namche Bazaar and Sagarmatha National Park gives sufficient Knowledge about Mountain culture, vegetation and wild lives. Trekking to Everest Base Camp will give you a lot of new experience to cherish for lifetime. 

Highlights of Everest Base Camp Trek

  • World’s tallest mountain peak: Mount Everest (8,848m)
  • Some noted mountain peaks of the world
  • Sagarmatha National Park
  • Khumbu Ice- fall and Khumbu Glacier
  • The largest monastery of the region, Tyangboche
  • Kala Patthar (5,545m) which is one of the best view points on the earth.
  • Sherpa Communities, Himalayan Culture and Civilization as well as Sherpa Museum at Namche Bazaar

Interested in Everest Base Camp Trek? If yes then here is the package detail of Everest Base Camp Trek.

Everest View Trek

Travelling is the spring of mirth and recreation. When people see the wonderful vistas of nature, it not only illuminates their vision of fancy but also redeems their boredom. And Everest View Trek is one of the best trekking packages to refresh your mind and mood. The world is not far from the insight that Everest Region is the most apprehensive trekking destinations for mountain panoramas in the world. Popularly known as the Khumbu Region, it embraces some of the tallest mountains of the world such as Mount Everest (8,848m), Cho Oyu (8,188m), Lhotse (8,516m), Makalu (8,481m), Ama Dablam (6,812m), Kanchenjunga (8,586m) and many others. In fact this region has the most amazing constellations of mountain peaks. 

Everest View Trek is an easy trek within a short period of time towards the place which provides a closer view of the world’s tallest mountain: Mount Everest. This trek ends without going up to the Everest Base Camp. This is the perfect package for those who don’t have much time to reach at the foot of the Mount Everest but have a passionate desire to observe it from near. Another most important aspect of this trek is, it is perfect for the amateur trekkers. Trekking in the Everest Region is a dream in anyone’s life. A package which brings you across the iconic mountains, which can be done within very few days, which don’t involve potential risk, is hard to discover. 

Everest View Trek with is a relaxing short trek. This trek affords the practical acquaintance of people, place and pleasure. Once you are high above the Himalayas, you will have comprehensive knowledge about the mountain people, excellent flavour of varied lifestyles, traditions and culture, above all the progress and prosperity of them. On the other hand, the rejoicing trek to the Everest region embarks the purity in the soul and intellectuality in the mind.

Highlights of Everest View Trek:

  • Everest View Trek is Shot and Easy.
  • This trek is Suitable for Amateur Trekkers.
  • It includes the features of standard EBC trekking.
  • Everest View Trek involves a day hike towards Khumjung: a traditional Sherpa Village
  • It also involves exploration around Sagarmatha National Park.
  • Everest View Trek affords iconic view of Superb Mountains.
  • This trek is also suitable to taste incredible Sherpa Hospitality.
  • This trek is refreshing.

Interested in Everest View Trek? If yes then here is the detail on the package of Everest View Trek.

Gokyo Lake Trek

Gokyo Lake Trek is one of the must do trek in Nepal. It is one of the treks of the Everest Base Camp Region. Gokyo Lake is the highest freshwater lake system in the world. It includes six emerald blue lakes at around 5,000m in the western part of Khumbu region. Gokyo Lake has been classified as one of the best wetlands of the world. This trek is mostly suitable to those people who want more varieties and fewer night stay at very high altitude.

Gokyo Lake Trek provides you a marvellous opportunity to witness gigantic Himalayas including Everest, Lhotse, Makalu and Ngozumpa Glacier, the largest glacier of the Himalayas. Beside that you can visit to the Sagarmatha National Park to view the protected floras and Faunas. In addition to all these, you will have a close insight of each and every entities of the Gokyo Valley including its major attraction, the five glacial lakes including Longpongo Lake, Taboche Tsho and Dudh Pokhari.

Gokyo Lake Trek Highlights:

  • Everest Base Camp Region
  • Emerald Blue Glacial Fed Lakes
  • Gokyo Ri (5,357m), a peak
  • Ngozumpa Glacier, the largest glacier in the Himalaya
  • Off the beaten trails
  • Unspoiled and Crisp Gokyo Valley  
  • Renjo La Pass (5,340m), one of the most beautiful pass  
  • Gokyo Lake Safari
  • Khumjung Village

Interested in Gokyo Lake Trek? If yes then here is the package detail of Gokyo Lake Trek.

Everest Three Passes Trek

The Three Passes Trek is the most amazing trekking adventure that makes you encounter with three passes over 5000m in the Everest Region. The Three passes include Renjo La Pass (5,388m), Cho La Pass (5,386m) and Kongma La Pass (5,538m). People always claim that the view of the Mt. Everest and Gokyo Lake from Renjo La Pass is just splendid and incomparable. The matter of the fact is that it is the most complete trek in Nepal as it covers most places of the Everest Region. Getting high on the Everest Three Passes, you will have enthralling sceneries of entire Khumbu region.

The Three High Passes Trek over joys your emotion once you see four over 8000m peaks to a stone’s throw away distance which include Mt. Everest, Mt. Lhotse, Mt. Makalu and Mt. Cho Oyu. This trek best suits the adventure lovers who have good physique as well as firm determination. The route covers popular view point like Gokyo Ri, Kala Patthar, Everest Base Camp, Renjo La Pass, Gokyo Lake, Namche Bazaar etc.

If you are looking for a real adventure, this Everest Three Passes Trek would be the best option for you. This is also a great platform to learn and explore the socio economic life of the Himalayas. During the trip, you will meet friendly Sherpa, picturesque villages, great variety of culture, traditions and festivals. The many great varieties of flora and fauna at the Sagarmatha National Park also enrich the locale. On the other hand, you can experience a heaven on the earth.

Highlights of the Everest Three Passes Trek

  • Everest Base Camp
  • Khumbu Valley
  • Khumbu Glacier
  • Tengboche Monastery
  • Sagarmatha National Park
  • Prestigious Peaks
  • Quaint Villages
  • Gokyo Lake
  • High Mountain Passe

Interested in Everest Three Passes Trek? If yes then here is the detail on Everest Three Passes Trek.

Everest Panorama Trek

Everest Panorama Trek is the ideal option for those who want to go to the Everest region but don’t have enough time and good enough physique. This trek has been a popular option to cover Namche Bazaar, Tengboche and Khumjung.  This trek is the most popular choice because of its short length and moderate trekking level.

Everest Panorama Trek is the shorter version of Everest Base camp Trek as it can be undertaken in half the time of the standard Everest Base Camp Trek. This is also the best option to witness the majestic peaks, Himalayan settlements, Sherpa culture and traditions. This trek also boasts the highlights as same as the Everest Base Camp Trek.

Interested in Everest Panorama Trek? If yes then here is the package detail on Everest Panorama Trek.

Gokyo Cho La Pass Trek

Gokyo valley is the centre of attractions because of the glacial lakes and glaciers. Gokyo Cho La Pass Trekking is one of the most strenuous and adventurous trekking. This trekking is often referred as Everest Circuit Trek. This trek follows the route that passes through Cho La Pass into Everest Base Camp. Gokyo Ri (5,480m) is another major attraction of this trek. From Gokyo Ri you will have stunning mountain scenery of Makalu, Everest and Cho Oyu. This is the most fascinating and admired trek as it includes EBC, Kalapatther, Tengboche Monastery and other major highlights of the Khumbu Region. This is unspoiled and untamed world of Himalayas. This trek is an adventurous and mesmerizing experience of Himalayan Vistas.

Highlights of Gokyo Cho La Pass Trek

  • Hospitable Gokyo Village
  • Five emerald green lakes
  • Cross over Cho La Pass
  • Climb Gokyo Ri
  • Trek to Everest Base Camp
  • Incredible Mountain Scenery

Interested in Gokyo Cho La Pass Trek? If yes then here is the package detail on Gokyo Cho La Pass Trek.

Kanchenjunga Trek

Kanchenjunga Trekking is one of the unexplored and virgin trekking routes in the far Eastern corner of Nepal. This trek offers ideal trails on a remote mountain. This is the most beautiful mountain massif in the world. This trek is best for the trekkers who enjoy solitude. This trek gives trekkers unforgettable memories of their lifetime. This Trek offers splendid panorama of the Himalayan Range

Highlights of Kanchenjunga Trek:

  • Step onto the foot of the world’s third Highest Mountain
  • Magnificent panorama of a high mountain chain
  • Kanchenjunga Conservation Area and Awesome Ecosystem
  • Beautiful Himalayan vistas
  • Diverse flora and fauna
  • Traditional villages: Ghunsa, Khambachen, Pangpema
  • Amalgamation of ethnic communities: Sherpa, Rai, Limbu, Gurung, Bhote

Everest Trek Facts

  • George Everest, Surveyor General of India, discovered Everest in 1841.
  • Beside the tallest mountain of the world (Mount Everest), the region includes the 3rd, 4th and 5th highest mountains of the world. They are Kanchenjunga (8,586m), Lhotse (8,516m), Makalu (8,481m) respectively.
  • The Everest Region is protected by the Sagarmatha National Park. It was established in 1976 and has been included in World Heritage list since 2002.
  • Everest Day is celebrated on May 29 to commemorate the first successful climb of this mountain.
  • Over 4000 people have attempted to climb Everest and over 2000 people have reached the top.
  • 1 in 10 successful summits end in death.
  • Mount Everest is not the technically tallest mountain, it is Mauna Kea of Hawaii. Mt. Everest is the tallest mountain of the world only on terms of altitude.
  • It takes at least 30,000USD to climb Mount Everest.
  • May to October is the peak Tourist season on Mount Everest.
  • Edmund Hillary used the route from Jiri to Namche Bazzar for the Expedition in 1953.
  • Mount Everest has the most unpredictable weather. Even the weather of the Base Camp changes every hour.
  • In the Everest region trekking you don’t have to leave anything, even the internet. Everest Base Camp has the facility of High Speed Internet.
  • Every year more than 100,000 trekkers go to the Everest Base Camp.
  • Sagarmatha National Park protects 118 species of birds that includes rare Himalayan Monal, Red Billed Cough, Blood Pheasant and Yellow Billed Cough. It also preserves some rare species of mammals.
  • Everest Base Camp Treks takes 7 to 20 days depending upon the physical fitness of the trekkers.

Best Season for the Everest Trek

If you are planning to go on holiday somewhere and want to have some spacious time with your loved one, think about the best time to visit the destination, because it matters a lot. Every season is different and they have something distinct to offer. Though, trekking and hiking can be done throughout the year in Nepal, Spring and Autumn are regarded as the peak season and Summer and winter seasons are regarded as the off seasons.  If you want to be acquainted with the most interesting travel experiences, either visit Nepal before the monsoon or after that.

Autumn Season is among the best time to visit the Everest Region. Autumn season lasts for September to November in Nepal. This season is the loveliest season in Nepal. The temperature is warm even at the Mountains. The days will be clear which affords the best mountain views. Spring Season lasts for March to May. During Spring Season Nepal experiences moderate climate. The hills will be veiled with the blossoms of Rhododendron, orchid etc. This season is perfect for the beautiful views along with a good vibe to trek. Moreover, this season provides a warm and favourable temperature for trekking. Spring is one of the peak seasons to trek in the Everest Region.  

Winter season (December to January) is little colder at the Himalayas. The precipitation will be at the form of snowfall. The days are still warmer with plenty of sunshine. The rainfall is occasional. If you like to travel in peaceful trails and extreme cold weather is not a problem for you, you can choose Winter season. Hoverer, this season is considered an off-season for trekking and Hiking in Nepal. This is also an ideal time to travel because you will have off season discount and peaceful trails.

Summer Season (June to August) in Nepal is also an off-season for trekking. Nepal experiences summer rainfall.  During this season, the trails will be muddy and slippery, frequent rainfall, flood and landslides will ruin your journey irritably. However, summer season is also an ideal season for the Everest Region Trekking because some parts of the Everest Region offer pleasant hikes even in summer. This season is also on trend for a better experience, peaceful trails, off seasonal discounts etc.

Physical Fitness for Everest Trek

Everest Region is the most celebrated trekking destination in the globe. It is the Mecca of iconic peaks. Everest Region is the dream destination for many enthusiastic travellers. Everest Region is the home to some of the tallest mountains in the world. Some of the treks in the Everest Region are moderately difficult while some other treks are technically difficult.

It is necessary to maintain moderate physical fitness before setting off on any treks in the Everest Region because the Treks in the Everest Region are physically demanding. Most treks in Nepal are considered difficult because of dramatic ascents and descents as well as high altitude. Same is the case with most Everest Region Treks. It is must to have good physical condition if you want to enjoy your trek.

It is true that the amount of preparation depends upon the nature of the treks you chose. The higher and the longer the trek, the better physical fitness is needed. If you choose longer and high altitude treks, you should undertake a cardio exercise of 4/5 days in a week for about a month beforehand. If you are going for a short, easier and low altitude trek, being in good enough shape is just ok. All Everest Region Treks are the high altitude treks. So, you must prepare adequately.

We suggest trekkers to maintain physical fitness prior to a couple of weeks. Technical Mountaineering skills are not required for some of the Everest Trekking, but previous trekking experience would be highly appreciated. We suggest you to go for jogging, hiking, cycling, gym, etc. to make your body fit prior to your treks. Similarly, have plenty of hygienic foods including protein, carbohydrates and minerals. Moreover, you need to be mentally ready for this adventurous journey. Here is the list of how to prepare for any trek in the Everest Region:

  • Go for a run or hike to hills where you have to do ascents and descents.
  • Once a week, do a long walk.
  • Swim and cycle.
  • You can also go up and down the stairs of a tall building.
  • Eat healthy food.
  • Keep on doing yoga. If you can, do more yoga related to breathing.

Trekking Gears for Everest Trek

Packing for a trek is always a matter of anxiety. Many trekkers also find it complicated. A proper packing is a key formula to fight back any difficulties during the trek. So, you must be very careful while packing. Basically you need to consider the temperature, weather, and facilities available along the trek routes while packing. You must also pack camping gears if you are travelling to the region where there is no teahouse available.

For the safe, secure, and successful trekking experience, we need some gears and instruments. We also may require some technical trekking instruments depending upon the difficulty grade. Here we are going to discuss briefly about trekking gears and instruments for Everest Region Trek.


Duffle Bag (It is useful if you hire a porter, It must be waterproof, durable, and lockable), Rucksack Bag with Waterproof Cover (It is useful if you travel independently),

Daypack (supportive daypack to carry essential hiking snacks, rain jacket, waterproof trousers, down jacket, camera and other personal items)


  • General Clothing: Sports Under-wears, Fleece Jacket, Fleece Trousers, Waterproof Jacket and Trousers, Trekking Shirts, Trekking Trousers
  • Head Wears: Trekking Hat, Woolen Hat, Fleece Headband/Neckband
  • Hand Wears: Lightweight Inner Gloves, Waterproof Gloves
  • Foot  Wear: Waterproof Hiking Boots, Sandals, Trekking Socks, Thermal Socks

Sleeping: Sleeping Bag, Pillow Case, and other Sleeping Accessories

Accessories: Trekking Poles, Water filters, Harness, Mosquito Repellent, Towel, and other luxury items.

Medication: Paracetamol, Diamox Tablet, Imodum, Chlorine Dioxcide, Antiseptic wipes, Small bandages and plasters

Other Essentials: Map, Compass, Sun-Glasses, Headlamp, First Aid Box, Repair Tool Kit, Extra food, Tent, etc.


  • Valid passport
  • Separate photocopies of passport
  • 2 extra passport size photos
  • Airline tickets
  • Proof of Insurance

Things to Consider Before Packing for the Everest Treks:

  • If you are travelling to the Everest during Autumn and Spring, general and light packing will work out because the temperature is stable and bearable.
  • If you are trekking in the Winter, you must pack warm and insulating clothes. You need to include multiple layers of clothing, woollen materials.
  • Waterproof Lightweight and breathable clothing, rain gears and other trekking accessories are must to include in your packing if you are trekking in the Summer.
  • It is a wise idea to avoid unnecessary accessories, don’t make your backpack unnecessarily heavy.
  • Stay away from cotton clothes, cotton absorbs sweat and gets smelly very fast.
  • Down Jackets are the best options, synthetic ones are just fine.
  • It is also the best idea to use the trekking accessories you already have; otherwise you can hire some in Kathmandu. It is not necessary to buy new ones

Tips for Trekking in the Everest Region of Nepal

  • Do not travel alone, always hire a professional guide
  • Pack as little as possible, pack less but don’t miss the essentials
  • Get your permits ahead of time, keep them handy
  • Get a high altitude insurance
  • Take a rest day if you take 3000 m or above hike
  • Be prepared beforehand as per the nature of the trek, it is wiser to have some basic physical workout for almost all treks of the region.
  • Stay hydrated, avoid alcohol and cigarettes
  • Do not underestimate the high altitude
  • Don’t get afraid of little headache
  • Collect the right gears
  • Hike slowly and steadily

Everest Region has many more trekking and climbing options. Besides the one we have discussed above there are other popular packages as well that includes Everest Base Camp Short Trek, Some Combined Treks like Clo La Pass Gokyo Lake Trek, Three High Passes Trek, Kanchenjunga Trek etc. If you are the great lover of luxury trek, then you would definitely choose Heli Tour to Everest. Similarly, if you want to pursue your hobby on Photography, you can also go in Mount Everest Photography Tour.

Everest Region is popular for some famous festival treks as well. One of the best festival treks in Nepal is Everest Mani Rimdu Festival Trek. The Sherpa, Himalayan inhabitant, have their own unique traditions. Most amazing is their hospitality.  Moreover, Everest Region is the prime location to study about the Alpine Climate, Vegetation and Wild lives.

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