Ghorepani Poonhill Trek

USD 755
  • Activities
    Ghorepani Poonhill Trek
  • Max Elevation
    3,210m at Poon Hill
  • Trip Duration
    11 Days
  • Trip Grade
  • Lodging
    Eco Lodges / Guest Houses
  • Meals
    Full board on Trek, BB Plan in City
  • Transportation
    Private vehicle
  • Communication
  • Group Size
    Minimum 2
  • Best Season
    Autumn and Spring
  • Per Day Walk
    Approx. 5 - 6 hours

Trip Highlights of Ghorepani Poonhill Trek :

  • Explore around one of the most enchanting spots on the planet – the Annapurna Region of Nepal.
  • Explore rich cultural traditions and lifestyles of the Gurung and Magar people.
  • Trek in Nepal over Mt. Dhaulagiri 8167m, Annapurna South 7219m, Machhapuchhre(Fish-Tail) 6997m, Tukuche Peak 6920m, Hiunchuli 6441m, and other snow-capped mountains in the Annapurna region.
  • Enjoy relatively short and easy trekking which is risk-free and suitable for every level of trekkers.

Trip Introduction :

Ghorepani Poonhill Trek is one of the most popular trekking in the Annapurna region of Nepal. Also known as ‘Annapurna Sunrise Trek’, it is relatively easy trekking which is considered best trekking for trekkers with limited days or experience. Ghorepani Poon Hill Trek offers sensational mountain views of Machhapuchhre, Annapurna, and Dhaulagiri mountains ranges of Nepal. Considered as one of the classic Himalayan views “Ghorepani Poonhill”, attracts thousands of trekkers from all around the globe every year.

In addition, at Ghorepani Poonhill Circuit Trek in Nepal one also gets the opportunity to experience the charming villages and interact with the warm and friendly locals. The trek is accompanied by the best views of high snow-capped peaks while learning the local culture and tradition. All in all, Ghorepani Poon Hill Trek is an excellent opportunity for both beginners and experienced trekkers to gain a wonderful trekking experience in one of the most enchanting spots in the Himalayas.

Ghorepani Poonhill Trek with Nepal Guide Treks starts with a scenic drive from Kathmandu to Pokhara. From Pokhara, we will take another short drive to Nayapul – the starting point of our trek. From Nayapul we will start our trek along the trail that leads through interesting villages, lush and green forests filled with rhododendron, pine, and oaks trees towards Tikhedhunga. From there, our trail climbs steadily for a few hours until we arrive at Ghorepani.

Then we will accomplish an early morning hike to Poonhill at 3210 meters for enjoying a stunning sunrise view over Mt. Dhaulagiri 8167m, Annapurna South 7219m, Machhapuchhre (Fish-Tail) 6997m, Tukuche Peak 6920m, Hiunchuli 6441m, and other numerous snowcapped peaks. We will spend some quality time at the viewpoint before heading back to Ghorepani. From there, our trail descends down to Ghandruk – a large Gurung settlement.

We continue our descending trek passing through Potana to arrive at Dhampus Phedi, where the trek ends technically. Our wonderful trekking experience at Ghorepani and Poonhill ends with a scenic drive from Dhampus Phedi to Kathmandu via Pokhara. 

Find similar trips that might be more relevant or interesting for you; Annapurna Base Camp Trek 18 daysGhorepani Poonhill Short Trek 7 days

Please Visit: Essential Tools & Gear for Trekking

  • Day 01: Arrive at Kathmandu [1345m/4411ft] transfer to Hotel.

    Our airport representative will meet you at Tribhuvan International Airport on your arrival schedule. Then you will be transferred to the hotel located in the heart of Kathmandu city. Our staff will help you until check-in procedure ends at Hotel. You can either have rest at Hotel or visit NGT’s office for gathering information about the trek. In the evening, please join our welcome dinner program organized by Nepal Guide Treks and Expedition Team.

    Accommodation: Hotel/Resort
    Meals: BB Plan + Welcome Dinner.

  • Day 02: Drive from Kathmandu to Pokhara [820m/2689ft] [5 hrs drive]

    After breakfast, we will take a drive from Kathmandu to Pokhara. Our drive is over the scenic zigzag hilly roads along the banks of Trisuli River. The drive journey takes about five to six hours to reach Pokhara. Pokhara is a beautiful town set on the banks of the Fewa Lake. It is tourist’s paradise full of natural as well as cultural heritage sites such as lakes, caves, temples of Buddhist and Hindus along with the beautiful mountains. It is smaller and much less hectic than Kathmandu.

    Accommodation: Hotel/Resort
    Meals: BB Plan

  • Day 03: Drive to Nayapul [1.5 hrs drive]Trek to Tikhedhunga [1577m/5172ft] [3-4 hrs trek]

    Today we leave Pokhara and take a drive for another one and half hour towards Nayapul – the starting point of our trek. From Nayapul we start our trek along the sub-tropical Modi Khola river valley towards Birethanti. At Birethanti we will have to make a stop at the Annapurna Conservation Area Project (ACAP)’s checkpoint. After completing the registration and permit check process we continue our trek through terraced rice fields towards Tikhedhunga for the overnight stay.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 04: Trek from Tikhedhunga to Ghorepani [2855m/9364ft] [5-6 hrs trek]

    From Tikhedhunga our trail crosses a small stream before climbing up a steep stone staircase towards the large Magar village of Ulleri at 2070 meters. We continue our trek through rhododendron and oak filled forests passing through Nangethanti to reach Ghorepani. From here we will have good views of Annapurna South, Hiunchuli, Machhapuchhre and other fascinating snow-capped peaks.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 05: Morning hike to Poonhill [3210m/10528ft] & Trek to Tadapani [2590m/8495ft] [5-6 Hrs Trek]

    Today we will accomplish an early morning hike up to Poonhill for enjoying the magnificent sunrise view over Mt. Dhaulagiri 8167m, Annapurna South 7219m, Machhapuchhre (Fish-Tail) 6997m, Tukuche Peak 6920m, Hiunchuli 6441m, and other numerous snowcapped mountain peaks. Then, we continue our trek downhill through dense rhododendron filled forest towards Tadapani. On our route, we can see a variety of wild animals, birds with eye-catching waterfalls and sceneries along the way.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 06: Trek from Tadapani to Ghandruk [1940m/6363ft] [3-4 hrs Trek]

    From Tadapani we follow an easy trail by descending gently through rhododendron and oak filled forests. We can hear different kinds of birds chirping on the way. This is one of the popular destinations for the birds’ lovers. Ghandruk – is a big Gurung tribe settlement. There are a handicraft centre and Gurung museum. From this village, we can see good views of Annapurna South 7219m, Hiunchuli 6441m, Gangapurna 7455m, Annapurna III 7755m and Fish Tail 6997m.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 07: Trek from Ghandruk to Pothana [1890m/6199ft] [5-6 hrs Trek]

    From Ghandruk we continue our trek by declining steeply down following the stone staircase to Kimbu. Kimbu or Beehive is located at an elevation of 1200 meters on the bank of Modi Khola. From here we begin to climb the stone staircase up to Landruk. We continue on our trail that ascends through Deurali and towards Tolkha village. The rest of the trail descends gently down to the village of Pothana.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 08: Trek from Pothana to Dhampus Phedi [1130m/3706ft] [4-5 hrs trek]

    After breakfast, we leave Pothana and descend gradually for at least an hour and then follow the gravel road for about two hours. Our trail from there descends steeply to Phedi as we pass through paddy fields and forest protected by a local community. After short trekking, we will arrive at Dhampus Phedi where our trekking ends technically. We will spend the overnight in Dhampus Phedi.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 09: Drive from Dhampus Phedi to Pokhara [1 hr drive] Sightseeing at Pokhara

    Today we will make a relaxed start and take our breakfast in leisure. From Dhampus Phedi we will take a drive for our return journey to Pokhara which takes around one hour. After reaching Pokhara, you will be transferred to the hotel. Feel free to explore around Pokhara. It is a good idea to spend your day relaxing/boating at Fewa Lake or sightseeing around the city. Overnight in Pokhara.

    Accommodation: Hotel/Resort
    Meals: BB Plan

  • Day 10: Drive from Pokhara to Kathmandu [5 hrs drive]

    It takes approximately five to six hours drive to reach Kathmandu from Pokhara. We drive along Prithvi Highway which offers scenic hilly zigzag roads through the banks of Trishuli River. The daily activities of the local people can be seen along the road when we pass through many villages and towns.

    Accommodation: Hotel/Resort
    Meals: BB Plan

  • Day 11: Sightseeing at Kathmandu

    Click here for detailed information about World’s Heritage Sites of UNESCO in Nepal. You would surely like to see as much of Kathmandu as possible. An early start is practical to visit the temples of Kathmandu. Also, walking around the shopping area of Thamel is worth spending quality time at Kathmandu. We will have a final meal together in the evening.

    Accommodation: Hotel/Resort
    Meals: BB Plan + Farewell Dinner

  • Day 12: Departure from International Airport

    Our airport representative will drop you at the International Airport as per your flight schedule.

What's included?
  • Airport Arrival and departure transfer by private vehicle
  • 3 nights stay in Kathmandu and 2 night stay in Pokhara with BB Plan
  • Sightseeing tour in Kathmandu including private vehicle, tour guide, and entry fees
  • All land transportation by private vehicle as mentioned in the itinerary
  • All meals [B/F, Lunch & Dinner] During Trekking period
  • Tea House Accommodation during Trekking
  • ACAP (Annapurna Conservation Area Permit) & TIMS (Trekker’s Information Management System)
  • Highly experienced Trekking guide
  • Required Number of Porters “2:1Ratio”
  • Staffs food, clothing, salary & Insurance.
  • General First aid Kids
  • Welcome and Farewell Dinners in Kathmandu
  • All tax, vats and necessary paperwork
What's not included?
  • Personal Travel Insurance
  • Personal nature expenses
  • Bar bill and all kind of drinks
  • Rescue & Evacuation
  • Gratitude (tip) for staff

The given rates are per person with guaranteed departure schedules. If the given dates are not appropriate for you, please feel free to contact us for requesting a new dates, we will gladly personalize the itinerary and schedule of the trip that fits for you.

Check our assured departure schedules given below:

Start Date End Date Price Availability Booking
10 Mar, 2023 20 Mar, 2023 USD 755 OPEN Book Now!
17 Mar, 2023 27 Mar, 2023 USD 755 OPEN Book Now!
27 Mar, 2023 6 Apr, 2023 USD 755 OPEN Book Now!
7 Apr, 2023 17 Apr, 2023 USD 755 OPEN Book Now!
12 Apr, 2023 22 Apr, 2023 USD 755 OPEN Book Now!
20 Apr, 2023 30 Apr, 2023 USD 755 OPEN Book Now!
27 Apr, 2023 7 May, 2023 USD 755 OPEN Book Now!
4 May, 2023 14 May, 2023 USD 755 OPEN Book Now!
13 May, 2023 23 May, 2023 USD 755 OPEN Book Now!
3 Sep, 2023 13 Sep, 2023 USD 755 OPEN Book Now!
12 Sep, 2023 21 Sep, 2023 USD 755 GUARANTEED Book Now!
22 Sep, 2023 1 Oct, 2023 USD 755 OPEN Book Now!
29 Sep, 2023 9 Oct, 2023 USD 755 LIMITED Book Now!
2 Oct, 2023 12 Oct, 2023 USD 755 OPEN Book Now!
12 Oct, 2023 22 Oct, 2023 USD 755 GUARANTEED Book Now!
22 Oct, 2023 1 Nov, 2023 USD 755 OPEN Book Now!
29 Oct, 2023 8 Nov, 2023 USD 755 LIMITED Book Now!
1 Nov, 2023 11 Nov, 2023 USD 755 OPEN Book Now!
12 Nov, 2023 22 Nov, 2023 USD 755 LIMITED Book Now!

Ghorepani Poonhill Trek Difficulty
Ghorepani Poonhill Trek is one of the iconic trekking destinations of the Annapurna Region. Poonhill, which is also very popular as a vintage point for the exotic sunrise view is the Key highlight of this trek. This trek is also popularly known as Annapurna Panorama Trek. Poonhill (3,210m) gives invigorating view of Annapurna I, II, III and IV along with Dhaulagiri ranges, Lamjung Himal, Gangapurna, Manaslu etc.

The Annapurna Poonhill Trekking is classified as a moderate trek because of its steep terrain, high elevation and basic facilities. This trail demands moderately fit person having great highland passion. Moreover, trekkers must be fairly active, follow healthy lifestyle and train regularly at least 3 months prior the trek to build up stamina and endurance capacity.
Ghorepani Poonhill Trek becomes a difficult journey just because of the altitude. You have to undertake 5 to 7 hours daily walk, the tea houses around here provide very basic facilities, and the trails are remote and rugged. These factors also determine the difficulty. However, this is one of the invigorating journeys.

Best Season for Ghorepani Poonhill Trek
Trekking and Hiking are the most popular leisure activities around the world. They can be great pursuit of happiness if they are secured and successful. Therefore, before undertaking these activities we must be very clear about when to go.
Hiking in Nepal can be done throughout the year. Autumn and spring are the best seasons to go on trekking in Nepal. Every season has something distinct.
Autumn season lasts for September to November and Spring Season lasts for March to May. To visit almost all regions of Nepal these two seasons are ideal.
During Spring Season Nepal experiences moderate climate. The hills will be veiled with the blossoms of Rhododendron, orchid etc. Autumn Season is the loveliest season in Nepal. The temperature is warm even at the Mountains. The days will be clear which affords the best mountain views. These two seasons are perfect for every part of the country.
Winter season (December to January) is little colder at the Himalayas. The precipitation will be at the form snowfall. However, the days are still warmer with plenty of sunshine. The rainfall is occasional. If you like to travel in peaceful trails and can cope up with extreme cold weather, you can choose winter season.
Nepal experiences summer monsoon. We don’t recommend Summer Season (June to August) to you. However, this season can be the best time to visit the rain shadow areas like Mustang and Manang.

Preparation for Ghorepani Poonhill Trek
Work one after proper planning and much preparation never fails. Trekking and Hiking is also such an event which requires a lot of preparations. These pursuits require a good level of physical fitness. Not only good physique helps you out, but also a mental strength is vital. If you have undertaken some smaller hikes earlier, trekking will be much easier for you. You need to be familiar with trekking and climbing gears. Besides that you need to be aware of basic climbing and mountaineering skills also depending upon the difficulty level. Cardio, yoga, jogging, running, swimming, etc. helps you to build up your physics. Stress Endurance Practice helps you to build up your mental capacity. Similarly, have plenty of hygienic foods including protein, carbohydrates and minerals. Here are some tips for preparing for any trekking/Climbing or Hiking in Nepal:

  •  Go for a run or hike to hills where you have to do ascents and descents.
  •  Once a week, do a long walk.
  •  Swim and cycle.
  •  You can also go up and down the stairs of a tall building.
  •  Eat healthy food.
  •  Keep on doing yoga. If you can, do more yoga related to breathing.

Altitude Sickness
Altitude Sickness is also known as Acute Mountain Sickness. It is a medical condition when our body could not adjust to the environment due to the low level of oxygen in the air. At high altitude, the level of the oxygen in the air is thin due to which our body can not adjust easily to the environment. Normally, it is more common above 2500 meter above the symptoms.
Common Symptoms: Headache, Nausea, Dizziness, Vomiting, Fatigue, Loss of Appetite, Trouble Sleeping etc.

Types of Altitude Sickness:

  •  Acute Mountain Sickness: It is very common at high altitude and can cause vomiting, dizziness, nausea etc. overall, it is the mildest form of altitude sickness.
  • High Altitude Pulmonary Edema (HAPE): It is a very dangerous and life threatening conditions because fluid is built up in the lungs.
  •  High Altitude Cerebral Edema (HACE): It is the most severe stage of Altitude Sickness because fluid is built up in the brain. It is life threatening one. The victim will be unable to walk, breathe and ultimately in Coma.

If you realize any other symptoms associated with Altitude Sickness other than Headache, just change your elevation. If the symptoms are severe, you need immediate medical attention. You need to consult with a physician. The best treatment of Altitude Sickness is to climb down as low as possible. If you are at a very high altitude, just climb below 4000m. If you have High Altitude Cerebral Edema (HACE) , you might need a steroid called Dexamethasone. If you have High Altitude Pulmonary Edema (HAPE), you will need supplemental oxygen and other medications.

The best way to prevent Altitude Sickness is to have a lot of Acclimatization. That simply means climb high and sleep low. Here are some of the basic guidelines for preventing Altitude Sickness.

  • Do not climb hurriedly. Keep your pace steady.
  •  Do have a lot of acclimatization.
  • Do not drink alcohol or do not smoke.
  •  Drink plenty of fresh water.
  •  Eat plenty of hygienic foods.
  •  Use Diamox Pills 24 hrs prior to the climb.

Trekking Gears for Ghorepani Poonhill Trek
For the safe, secure, and successful trekking experience, we need some gears and instruments. We also may require some technical trekking instruments depending upon the difficulty grade. Here we are going to discuss briefly about trekking gears and instruments for Nepal.
Packing: Duffle Bag (It is useful if you hire a porter, It must be waterproof, durable, and lockable), Rucksack Bag with Waterproof Cover (It is useful if you travel independently), Daypack
Clothings: Hiking Boots, Socks, Gloves, Hat, Scarf, Shell Pants, Light Weight Walking Pants, Fleece Jacket, Waterproof Jacket, Thermal Vest, T-shirts, Hiking Shorts etc.
Sleeping: Sleeping Bag, Pillow Case, and other Sleeping Accessories
Other Accessories: Trekking Poles, Water filters, Harness, Mosquito Repellent, Towel, and other luxury items.

Ten Essentials for Trekking

  •  Navigation (Map/ Compass)
  • Sun Protection (Sunglass/Sun Screen)
  •  Insulation( Extra Clothing)
  •  Illumination (Headlamp/ Flashlight)
  •  First Aid Supplies
  •  Fire (Waterproof Matches/lighter/ Candle)
  •  Repair Kits and tools
  •  Nutrition (Extra Food)
  •  Emergency Shelter (Tent/ Plastic Tube Tent/ Garbage supplies)
  •  Extra Clothes

Is Nepal Safe for Trekking?
No doubt, Nepal is safe. In fact, it is safer than any other countries of the world. Nepal is a country full of diversities. Nepali people are hospitable, kind, and cultured. Nepali people are also religious and spiritual by nature. Therefore, they understand the language of love and kindness better than other. For them, service to human is service to the God.
Tourism is the main stay of the Nepalese economy. Trekking is the best thing to do in Nepal. Nepal has so many trekking destinations which offer you the best memories of your life. But the trails in many different parts of Nepal are yet to be discovered. High Altitude, unpredictable weather conditions, strenuous trails, are not easy to handle. Snow storm and snow blast are the other challenges that may disturb you otherwise Trekking in Nepal is full of Surprises. It is a museum full of social, cultural, and natural riches.
As far as your safety concerned, Nepal is safe for trekking and hiking. The existing trekking trails are upgraded and they have become populous. The 10 years long armed revolution has also come to an end with peaceful politics. Along with the formulation of her new constitution, the socio economic development of Nepal has started to speed up. No more procession, rallies, strikes will disturb you.
On the other hand, the scars of devastating earthquake (2015 AD) are also being healed up along with the completion of reconstruction. You shouldn’t bother about your safety and security in Nepal. It is our responsibility to satisfy you. Putting Visit Nepal -2020 into considerations, Nepal has been working out day and night to make her safe, secure and worth visiting country in the globe.
Don’t let the opportunity go, come and visit Nepal in 2020.

Most of the classic trekking destinations in Nepal have developed the basic infrastructures for tourism industry. There won’t be problem for your meal. In Kathmandu, Pokhara, Chitwan, and other major cities you will have a varieties of dishes including Indian, Continental, Chinese, Italian and other. Whereas, at remote areas where there are no or few tea house are located, our crew will prepare meal for you. There won’t be much varieties since the will have to carry the entire camping and kitchen instrument with themselves which is practically very difficult. But we strive hard to provide healthy food with added delicacy.
Our trekking packages include Breakfast, Lunch, and Dinner.

We offer you a three star accommodation while in Kathmandu. We will be staying at the available lodge or teahouse on the trek. Some of the trekking regions have adequate teahouse whereas some are very remote and we shall depend on Camping. You have to be ready to spend night under the tent for some days in some places. Otherwise, we shall provide you a comfortable stay at hotels with en suite bathroom and hot showers. The rooms will be single or twin sharing as per the availability.

Tips for Ghorepani Poonhill Trek

  •  Try not alone; always hire a professional local trekking Guide
  • Learn safety rules
  •  Acclimatize and Acclimatize
  •  Choose the right trail for your fitness
  • Carry local currency
  •  Pace yourself, don’t travel under pressure
  •  Wear the most comfortable dress help you to succeed
  •  Select a Government Licensed Trekking Agency
  •  Be familiar with the trails
  •  Check the weather condition before you begin
  •  Tell someone where you will be
  •  Buy an Insurance Policy with the appropriate coverage
  •  Pack ten Essentials

Final Say
Ghorepani Poonhill Trek is one of the best treks for observing sunrise and sunset. If you want to be familiar with Himalayas, typical Nepali culture, and fill your spirit with a lot of sweet experience, Ghorepani Poonhill Trek is an ideal option. Most significantly, it is a great photography trek as well.
If you are planning for a trek in Nepal and have not yet decided which way to go, we recommend you to choose this trek. If you want more information, please feel free to contact us. Nepal Guide Treks and Expedition sincerely wants to assist you with much vital information.

How to Get Nepal Visa?

Immigration Office at Kathmandu Airport Facilitating Tourist Visa on arrival.

Visa Fees:

Two Weeks – 30 USD

One Month (Four Weeks) – 50 USD

Three Month (90 Days) – 125 USD

For more info, please email at

Visa Extension Fees:

Tourist Visa Extension required a minimum of 15 days (USD 45)and USD 3 for each extra days.

What do I Need to Get Nepal Visa?
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GLIMPSES OF   Ghorepani Poonhill Trek

Ghorepani Poonhill Trek | Dhampus
Low Altitude Treks
Ghorepani Poonhill Trek | Tadapani to Ghandruk [1940m/6363ft]
Poon Hill Trek
Annapurna Base Camp in October

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