Lower Dolpo Trek
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- Activities
- Lower Dolpo Trek
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- Max Elevation
- 3,500m at Phoksumdo Lake
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- Trip Duration
- 21 Days
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- Trip Grade
- Moderate & Adventurous
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- Lodging
- Eco Lodges + Camping
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- Meals
- Full Board during Trek and BB Plan on Cities
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- Transportation
- Private vehicle & flight
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- Communication
- Available
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- Group Size
- Minimum 2
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- Best Season
- Mid March to May & mid Sept to November
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- Per Day Walk
- Approx. 5-6 Hours
Trip Highlights Lower Dolpo Trek :
- Explore the remote, magical and mysterious land of Dolpo while discovering the natural hidden wonders located in the western region of Nepal.
- Cross two major passes – Numa La Pass at 5190 meters, Baga La Pass at 5070 meters.
- Experience the unique culture and tradition linked with Tibet and the distinctive Bon-Po religion.
- Enjoy Scenic Flight: Kathmandu – Nepalgunj – Juphal – Nepalgunj – Kathmandu.
Trip Introduction :
Lower Dolpo Trek is an excellent opportunity for trekkers wanting to explore the remote, wild, magical, and mysterious land of Dolpo. Lower Dolpo is located in the northwestern Himalayan region of Nepal, Dolpo is the land of the world’s natural hidden wonders. The exploration of rich wildlife, ancient and isolated villages with distinctive Bon-Po religion surely offers a lifetime experience to keen trekkers. Lower Dolpo Trek also provides the excursion over the country’s largest National Park – Shey Phoksundo National Park.
The park is home to many species of endangered animals including Musk Deer, Himalayan Blue Sheep, and the exclusive Snow Leopard. Moreover, we will do some excursions around the beautiful cobalt blue Shey-Phoksundo Lake. During our entire journey to Lower Dolpo, we trek through the beautiful rain shadow landscape of the Himalayas with an amazing combination of light and shadows.
Lower Dolpo Trek with Peak Climbing Nepal Guide Treks starts with a sweeping flight from Kathmandu to Nepalgunj – a southern town city in western Nepal. From Nepalgunj, we take another short scenic flight to Jhupal at lower Dolpo – the starting point of the trek. From Jhupal we begin our adventurous trek by following the trail that leads to Dunai. Dunai is the administrative center as well as the main trading center of Lower Dolpo.
We continue to follow the trail for some days, passing through several traditional and cultural villages and crossing high passes to reach Ringmo.
Ringmo is truly a wonderful place to spend a leisure day. The deep cobalt blue water of Phoksundo Lake and the high snow peaks of Kanjiroba Himalayan ranges truly make our Ringmo visit worthwhile.
Besides, the remote village of Ringmo and its Monastery attracts visitors from all over the world. After spending quality time at Ringmo our return journey heads passing through Chepka towards the airstrip of Jhupal.
Our wonderful and memorable trekking experience at Lower Dolpo with Nepal Guide Treks ends with a flight from Jhupal back to Kathmandu via Nepalgunj.
Please Visit: Essential Tools & Gear for Trekking
- Day 01: Arrival at Kathmandu [1345m/4411ft] and transfer to Hotel
Our airport arrival and departure representative will be at Tribhuvan International Airport on your arrival schedule. You will be transferred to the hotel and our staff will help you until check-in procedure ends at Hotel. Either you can have rest at Hotel or visit NGT’s office. In the evening, join our welcome dinner program organized by Nepal Guide Treks and Expedition Team.
Accommodation: Hotel/Resort
Meals: BB Plan + Welcome Dinner. - Day 02: Sightseeing at Kathmandu.
Click here for detailed information about World Heritage Sites of UNESCO in Nepal.
Note: It is not possible to visit all world heritage sites in Kathmandu within a day. So you can choose at least 3-4 places for day sightseeing.Accommodation: Hotel/Resort
Meals: BB Plan - Day 03: Fly from Kathmandu to Nepalgunj [30 min flight]
Today we take a flight from Kathmandu to Nepalganj. Nepalgunj is located in the southwestern part of the Terai region near to the border of India. In Nepalgunj, we spend our day by paying a visit to the holy Bageshwari Temple and just wandering around the bazaar. Here we can see people from every corner of Nepal, including people from Tibet and India. They gather here for the trade of goods and services.
Accommodation: Tea House Lodge
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 04: Fly from Nepalgunj to Jhupal [2475m/8118ft] & Trek to Dunai [2140m/7019ft] [3 hrs Trek]
We take an early morning flight from Nepalgunj to the dirt airstrip of Juphal which takes about 45 minutes. After landing at the airstrip of Juphal, we will start our trek by following a broad trail which descends passing through beautiful terraced fields. After crossing the Thulo Bheri River we continue on a broad dirt track trail that leads to Dunai. Dunai is the administrative headquarter as well as the main trading centre of the whole Dolpo Region.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 05: Trek from Dunai to Tarakot [2850m/9348ft] [5-6 hrs Trek]
After breakfast, we leave Dunai and trek along the south bank of the river heading upstream on a good trail. We continue to follow the trail that goes through a tremendous gorge filled with pine trees and head towards an old fortress town of Tarakot for our overnight camping.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 06: Trek to Khani Gaon [2543m/8341ft] [5-6 hrs Trek]
Leaving Tarakot we will follow the Tarap Chu River upstream and cross the same river twice before heading towards the terraced farmlands and rural village of Sahatera. From there we will continue our descend journey with few climbs to reach our camping site at Khani Gaon.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 07: Trek to Tarap Khola [3450m/11316ft] [4-5 hrs Trek]
After breakfast, we leave our campsite at Khani Gaon and then make an ascent up to the gorge of Tarap River that rises high above on a trail built on steep slopes. Today our trek is quite exciting as the valley becomes narrow gorge that provides unexpected adventure and thrills. We will continue to trek until we arrive at our camping site near Tarap Khola.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 08: Trek to Yak Kharka [3800m/12464ft] [4-5 hrs Trek]
Today’s trek is an easy and pleasant walk. After breakfast, we leave our campsite at Yak Kharka and follow the trail that goes through scenic landscapes. Our trek continues until we reach the good camping sites of Yak Kharka for our overnight camping.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 09: Trek to Dho Tarap [4090m/13415ft] [5-6 hrs Trek]
Today we start our trek with a gradual climb towards Kamattarka at the confluence of Tarap Chu and Lang Khola. From here we will continue our trek leaving the narrow gorge and entering the typical dry Himalayan valleys. After a few hours of trekking through juniper bushes and wild roses, we head towards the village of Dho Tarap for our overnight camping.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 10: Rest/Acclimatization day at Dho Tarap.
Acclimatization is very crucial for avoiding mental and physical sickness in higher altitudes. Besides, we can spend our day exploring around Dho Tarap. In this valley, both Bon Po and Chaiba sects reside together. Tarap is also inhabited by a few Tibetans and mostly Magars who have lived here for many generations. We will have an opportunity to visit a couple of Buddhist and Bonpo Gompa.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 11: Trek to Tokyu Gaun [5-6 hrs Trek]
Our trekking continues towards upper Tarap valley. We will follow the trail that goes over the plain valley with lush verdant grass on both sides of the river. Passing through several villages with cultivated fields of barley, buckwheat, and potato we will continue to arrive at the village of Tokyu.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 12: Trek to Numa La Base Camp [5-6 hrs Trek]
We will gradually gain high altitude with a scenic view of fascinating valleys. Today’s trek is more difficult and can be very tiring. So, we will rest every now and then which helps to restore energy. We will camp beneath Numa La pass at Numa La Base Camp.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 13: Cross Numa La [5190m/17023ft] and camp at Phedi.
Today we start early as our trekking leads for the crossing of Numa La pass at 5190 meters. We will make a steep climb to reach the top of the pass. From the top, we can enjoy magnificent views of surrounding valleys and mountains including the north face of Dhaulagiri massif along with other snow-capped peaks at a distance. We will descend to the bottom to reach Phedi for our overnight camping.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 14: Cross Baga La [5070m/16630ft] and camp on the other side of the Phedi [4470m/14662ft]
We will start with a steep climb to reach the ridge top of Baga La Pass at 5070 meters. From the top, we will have fantastic views of breathtaking valleys and Kanjirowa Himalayan Ranges. After spending some time at the top, we will descend vigorously to reach our campsite at Phedi.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 15: Trek to Ringmo [3733m/12244ft] [6-7 hrs Trek]
From Phedi, we will start our trekking through pine forest and then enter the region of alpine vegetation with pasture grounds. We continue to follow the trail with few ups and downs as we head towards Ringmo and the serene cobalt blue Lake of Phoksundo.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 16: Rest/Exploration day at Ringmo. Hike to Phoksundo Lake
Today we will have a rest and exploration day at Ringmo. We can visit nearby Tibetan Buddhist Monastery and wander around the village of Ringmo. A walk around the serene lake of Phoksundo is also worth spending a great day exploring.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 17: Trek to Chepka [2838m/9308ft] [5-6 hrs Trek]
From Ringmo we will follow the trail that goes along a massive overhanging rock. We will continue our trek that passes through several traditional and cultural villages before making a climb to the pasture fields of Chepka for our overnight camping.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 18: Trek to Jhupal [2475m/8118ft] [5-6 hrs Trek]
This is the last day of our trekking, we will follow the trail that climbs to a top of a ridge from where spectacular views of valleys and high mountains can be seen. Jhupal is seen right below from the ridge. It is an easy downhill trekking all the way to reach Jhupal.
Accommodation: Tented Camp
Meals: All Meals [Breakfast, Lunch, Dinner] - Day 19: Fly to Kathmandu via Nepalgunj
Since there are no direct flights from Jhupal to Kathmandu, we will take an early morning flight from Jhupal to Nepalgunj. And then take another flight from Nepalgunj to finally arrive at Kathmandu. After landing at Kathmandu airport you will be transferred to the hotel. Feel free to take a walk around the busy streets of Kathmandu in the evening.
Accommodation: Hotel/Resort
Meals: BB Plan - Day 20: Free day at Kathmandu
You would surely like to see as much of Kathmandu as possible. The world heritage sites inside Kathmandu, if not visited on the second day of the trip can be visited on this day. An early start is practical to visit the temples of Kathmandu. Also, walking around the shopping area of Thamel is worth spending quality time at Kathmandu. We will have a final meal together in the evening.
Accommodation: Hotel/Resort
Meals: BB Plan + Farewell Dinner - Day 21: Departure from International Airport.
Our representative will drop you at the International Airport as per your flight schedule.
- Airport Arrival and departure transfer by private vehicle
- 4 nights stay in Kathmandu with BB Plan
- Sightseeing tour in Kathmandu including Private Vehicle, Tour Guide, and entry permit fees
- Kathmandu – Nepaljung – Juphal and Juphal – Nepaljung- Kathmandu flight
- All land transportation by private vehicle as mentioned in the itinerary
- All meals [B/F, Lunch & Dinner] During Trekking period
- Tea House accommodation at available places – during the trek
- Camping accommodation at the places where tea houses are not available – during the trek
- All necessary camping equipment and kitchen equipment
- All necessary trekking permits
- Highly experienced Trekking guide
- Required Number of Porters
- Staffs food, clothing, salary & Insurance.
- General First aid Kids
- All tax, vats and necessary paperwork
- Personal nature expenses
- Bar bill and all kind of drinks
- Rescue & Evacuation
- Gratitude (tip) for staff
The given rates are per person with guaranteed departure schedules. If the given dates are not appropriate for you, please feel free to contact us for requesting a new dates, we will gladly personalize the itinerary and schedule of the trip that fits for you.
Check our assured departure schedules given below:
Start Date | End Date | Price | Availability | Booking |
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5 Sep, 2023 | 25 Sep, 2023 | USD 1755 | OPEN | Book Now! |
13 Sep, 2023 | 3 Oct, 2023 | USD 1755 | GUARANTEED | Book Now! |
21 Sep, 2023 | 11 Oct, 2023 | USD 1755 | OPEN | Book Now! |
29 Sep, 2023 | 19 Oct, 2023 | USD 1755 | LIMITED | Book Now! |
7 Oct, 2023 | 27 Oct, 2023 | USD 1755 | OPEN | Book Now! |
13 Oct, 2023 | 2 Nov, 2023 | USD 1755 | GUARANTEED | Book Now! |
21 Oct, 2023 | 10 Nov, 2023 | USD 1755 | OPEN | Book Now! |
29 Oct, 2023 | 18 Nov, 2023 | USD 1755 | LIMITED | Book Now! |
1 Nov, 2023 | 21 Nov, 2023 | USD 1755 | OPEN | Book Now! |
11 Nov, 2023 | 1 Dec, 2023 | USD 1755 | GUARANTEED | Book Now! |
10 Mar, 2024 | 30 Mar, 2024 | USD 1755 | OPEN | Book Now! |
17 Mar, 2024 | 6 Apr, 2024 | USD 1755 | OPEN | Book Now! |
27 Mar, 2024 | 16 Apr, 2024 | USD 1755 | OPEN | Book Now! |
7 Apr, 2024 | 27 Apr, 2024 | USD 1755 | OPEN | Book Now! |
12 Apr, 2024 | 2 May, 2024 | USD 1755 | OPEN | Book Now! |
20 Apr, 2024 | 10 May, 2024 | USD 1755 | OPEN | Book Now! |
27 Apr, 2024 | 17 May, 2024 | USD 1755 | OPEN | Book Now! |
4 May, 2024 | 24 May, 2024 | USD 1755 | OPEN | Book Now! |
13 May, 2024 | 2 Jun, 2024 | USD 1755 | OPEN | Book Now! |
Lower Dolpo Trek Difficulty
Lower Dolpo Trek is in fact an exciting and challenging trekking destination in the western Nepal. This trek is comparatively longer and involves off the beaten trails and steep sloppy hills. Besides that it has high passes and remote landscapes.
Lower Dolpo Trek involves a wider range of geographic features. It includes a semi desert region as well as a thick forest. The beautiful rain shadow landscapes are mind blowing. This trek offers the best mountain views, extraordinary culture, and amazing landscapes. This region is also pristine as it is untouched by the modernization. The Shey Phoksundo Lake is the most amazing gift of the nature.
The Lower Dolpo Trek difficulty level depends upon several factors such as: length of the trek, season, altitude, level of fitness etc. You need to have good physique and mental stamina to undertake this trek successfully. The kinds of preparations also determine the difficulty level in this trek. Your previous hiking experiences also play a vital role. The most significant thing about this trek is, it can be done anytime.
Best Season for Lower Dolpo Trek
Famous writer Mark Twain once said, “Climate is what we expect, weather is what we get.” Climate affects significantly on any Trekking and Hiking. Here, we are going to discuss about the trekking and hiking time in Nepal. Just have a look.
Hiking in Nepal can be done throughout the year. Autumn and spring are the best seasons to go on trekking in Nepal. Every season has something distinct.
Autumn season lasts for September to November in Nepal. This season is the loveliest season in Nepal. The temperature is warm even at the Mountains. The days will be clear which affords the best mountain views.
Spring Season lasts for March to May. During Spring Season Nepal experiences moderate climate. The hills will be veiled with the blossoms of Rhododendron, orchid etc.
Winter season (December to January) is little colder at the Himalayas. The precipitation will be at the form of snowfall. The days are still warmer with plenty of sunshine. The rainfall is occasional. If you like to travel in peaceful trails and extreme cold weather is not a problem for you, you can choose winter season. Hoverer, this season is considered an off-season for trekking and Hiking in Nepal.
Summer Season (June to August) in Nepal is also an off-season for trekking. Nepal experiences summer rainfall. During this season, the trails will be muddy and slippery, frequent rainfall, flood and landslides will ruin your journey irritably. However, the rain shadow region like Manang, Mustang and Dolpo offer you the best trekking moment even in this season.
Preparation for Lower Dolpo Trek
Benjamin Franklin once said, “By failing to prepare, you are preparing to fail.” If you believe you can accomplish everything by “cramming” at the eleventh hour, by all means, don’t lift a finger now. But you may think twice about beginning to build your ark once it has already started raining. Hiking and Happiness go hand in hand or foot in boot. For the same you need to prepare a lot as the above statements say. Trekking and Hiking require a good level of physical fitness. Not only good physique helps you out, but also a mental strength is vital. If you have undertaken some smaller hikes earlier, trekking will be much easier for you. You need to be familiar with trekking and climbing gears. Besides that you need to be aware of basic climbing and mountaineering skills depending upon the difficulty level. Cardio, yoga, jogging, running, swimming, etc. helps you to build up your physics. Stress Endurance Practice helps you to build up your mental capacity. Similarly, have plenty of hygienic foods including protein, carbohydrates and minerals. Here are some tips for preparing for any trekking/Climbing or Hiking in Nepal:
- Go for a run or hike to hills where you have to do ascents and descents.
- Once a week, do a long walk.
- Swim and cycle.
- You can also go up and down the stairs of a tall building.
- Eat healthy food.
- Keep on doing yoga. If you can, do more yoga related to breathing.
Altitude Sickness
Altitude Sickness is also known as Acute Mountain Sickness. It is a medical condition when our body could not adjust to the environment due to the low level of oxygen in the air. At high altitude, the level of the oxygen in the air is thin due to which our body can not adjust easily to the environment. Normally, it is more common above 2500 meter above the sea level.
Common Symptoms: Headache, Nausea, Dizziness, Vomiting, Fatigue, Loss of Appetite, Trouble Sleeping etc.
Types of Altitude Sickness:
- Acute Mountain Sickness: It is very common at high altitude and can cause vomiting, dizziness, nausea etc. overall, it is the mildest form of altitude sickness.
- High Altitude Pulmonary Edema (HAPE): It is a very dangerous and life threatening conditions because fluid is built up in the lungs.
- High Altitude Cerebral Edema (HACE): It is the most severe stage of Altitude Sickness because fluid is built up in the brain. It is life threatening one. The victim will be unable to walk, breathe and ultimately in Coma.
Treatment:
If you realize any other symptoms associated with Altitude Sickness other than Headache, just change your elevation. If the symptoms are severe, you need immediate medical attention. You need to consult with a physician. The best treatment of Altitude Sickness is to climb down as low as possible. If you are at a very high altitude, just climb below 4000m. If you have High Altitude Cerebral Edema (HACE), you might need a steroid called dexamethasone. If you have High Altitude Pulmonary Edema (HAPE), you will need supplemental oxygen and other medications.
Prevention:
The best way to prevent Altitude Sickness is to have a lot of Acclimatization. That simply means climb high and sleep low. Here are some of the basic guidelines for preventing Altitude Sickness.
- Do not climb hurriedly. Keep your pace steady.
- Do have a lot of acclimatization.
- Do not drink alcohol or do not smoke.
- Drink plenty of fresh water.
- Eat plenty of hygienic foods.
- Use Diamox Pills 24 hrs prior to the climb.
Trekking Gears for Lower Dolpo Trek
For the safe, secure, and successful trekking experience, we need some gears and instruments. We also may require some technical trekking instruments depending upon the difficulty grade. Here we are going to discuss briefly about trekking gears and instruments for Nepal.
Packing: Duffle Bag (It is useful if you hire a porter, It must be waterproof, durable, and lockable), Rucksack Bag with Waterproof Cover (It is useful if you travel independently), Daypack
Clothings: Hiking Boots, Socks, Gloves, Hat, Scarf, Shell Pants, Light Weight Walking Pants, Fleece Jacket, Waterproof Jacket, Thermal Vest, T-shirts, Hiking Shorts etc.
Sleeping: Sleeping Bag, Pillow Case, and other Sleeping Accessories
Accessories: Trekking Poles, Water filters, Harness, Mosquito Repellent, Towel, and other luxury items.
Other Essentials: Map, Compass, Sun-Glasses, Headlamp, First Aid Box, Repair Tool Kit, Extra food, Tent, etc.
Accommodations and Meals
We provide luxury accommodations in all the major cities of Nepal and all courses of meals including Breakfast, Lunch, and Dinner throughout the trip. There will be varieties of western and Asian dishes or mixture of both in all the major cities of Nepal. Chinese, Indian, Thai, Continental dishes are common almost everywhere in the town. Annapurna and Everest Region is much developed than any other trekking destinations in Nepal. Therefore, you don’t have problem of finding a good teahouse which provides you the best course of meals. Most tea houses cook delicious dishes. Most tea-houses offers pasta, tuna bakes, noodles, potatoes, eggs, dhal bhat, bread, soups, fresh vegetables and even some desserts like apple pies, pancakes, and some interesting attempts at custard. Finding a teahouse at the remote region is difficult during the peak season. In such cases, we offer you a camping. At such moment, we will provide you limited choices of dishes.
Is Nepal Safe for Trekking?
No doubt, Nepal is safe. In fact, it is safer than any other countries of the world. Nepal is a country full of diversities. Nepali people are hospitable, kind, and cultured. Nepali people are also religious and spiritual by nature. Therefore, they understand the language of love and kindness better than other. For them, service to human is service to the God.
Tourism is the mainstay of the Nepalese economy. Trekking is the best thing to do in Nepal. Nepal has so many trekking destinations which offer you the best memories of your life. But the trails in many different parts of Nepal are yet to be discovered.
High Altitude, unpredictable weather conditions, strenuous trails, are not easy to handle. Snow storm and snow blast are the other challenges that may disturb you. Otherwise, trekking in Nepal is full of Surprises. It is a museum full of social, cultural, and natural riches.
As far as your safety concerned, Nepal is safe for trekking and hiking. The existing trekking trails are upgraded and they have become populous. The 10 years long armed revolution has also come to an end with peaceful politics. Along with the formulation of her new constitution, the socio economic development of Nepal has started to speed up. No more procession, rallies, strikes will disturb you.
On the other hand, the scars of devastating earthquake (2015 AD) are also being healed up along with the completion of reconstruction. You shouldn’t bother about your safety and security in Nepal. It is our responsibility to satisfy you. Putting Visit Nepal -2020 into considerations, Nepal has been working out day and night to make her safe, secure and worth visiting country in the planet.
Don’t let the opportunity go, come and visit Nepal in 2020.
Tips for Lower Dolpo Trek
- Try not alone; always hire a professional local trekking Guide
- Learn safety rules
- Acclimatize and Acclimatize
- Choose the right trail for your fitness
- Carry local currency
- Pace yourself, don’t travel under pressure
- Wear the most comfortable dress that help you to succeed
- Select a Government Licensed Trekking Agency
- Be familiar with the trails
- Check the weather condition before you begin
- Tell someone where you will be
- Buy an Insurance Policy with the appropriate coverage
- Pack ten Essentials
Conclusion
Lower Dolpo Trek is a remote and far- fetched trekking destination. This trek features best mountain views, off-the- beaten trekking trails, extraordinary socio economic life etc. This has in fact most varieties of flora and fauna as well. This trekking also offers the mind blowing natural beauty. It is a technically challenging trekking destination in Nepal. It is very much lengthy and it demands a lots of preparations for the success of this trek. If you have good physical condition, you can go for this trek. If you really want to experience this amazing trekking in Nepal, you can remember Nepal Guide Treks and Expeditions. Please, free to contact us or drop your queries in our mail box. We serve you better than other.
Immigration Office at Kathmandu Airport Facilitating Tourist Visa on arrival.
Visa Fees:
Two Weeks – 30 USD
One Month (Four Weeks) – 50 USD
Three Month (90 Days) – 125 USD
For more info, please email at info@nepalguidetreks.com
Visa Extension Fees:
Tourist Visa Extension required a minimum of 15 days (USD 45)and USD 3 for each extra days.
GLIMPSES OF Lower Dolpo Trek
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