Manaslu Circuit Trek

USD 1,155
  • Activities
    Manaslu Circuit Trek
  • Max Elevation
    5135m Larkya La Pass
  • Trip Duration
    19 Days
  • Trip Grade
    Moderate to Adventurous
  • Lodging
    Eco Lodging
  • Meals
    Full Board on Trek & BB Plan on City
  • Transportation
    Private Vehicle
  • Communication
  • Group Size
    Min 02
  • Best Season
    Autumn and Spring
  • Per Day Walk
    Approx. 5 - 7 hours

Trip Highlights of Manaslu Circuit Trek:

  • Enjoy one of the best remote trekking in Nepal.
  • Around Manaslu Trek is less known and identified in comparison to the Everest Base Camp and Annapurna Base Camp treks. Due to this Manaslu Circuit Treks have tranquil trails.
  • Trekking to Manaslu Mountain offers a prosperous cultural experience with native inhabitants.
  • Manaslu Tour in Nepal is moderately strenuous.
  • Manaslu Round Trek is safe and secure. All the routes, as well as teahouses, are well restored repaired, and re-equipped after the earthquake aftermaths.
  • Another important part of Around Manaslu Trekking is you can have several side treks and destinations within a few hours.
  • Manaslu Circuit Trekking Nepal is considered the best place to explore and experience the pure and original culture, Himalayan inhabitants, and beautiful landscapes.

Overview of Manaslu Round Trek:

Manaslu Circuit Trek in Nepal is one of the best treks known for its solidarity and preservations. It is underappreciated trekking located in the remote western central region of Nepal in the Gorkha district. This tour of the Manaslu circuit revolves around the Manaslu Mountain (8163m); as one of the eight highest mountains of Nepal.

Trekking to Manaslu Circuit Trip provides the golden opportunity to trekkers for a spiritual awakening by witnessing the cultural heritage, unrivaled beauty, and extreme wilderness.

Unlike its sisters like Annapurna and Everest, Manaslu Trek is less crowded which makes the visit more appealing. Journey Around Manaslu tour in Nepal provides you with the same experience as of Annapurna Circuit Trek. This Trails of Manaslu Climb take you through the roaring Budhi Gandaki River, from Arughat to the apex point of the trek Larkya Pass (5153m). En Route you will witness precarious bridges and stunning mountain views.

As you climb upward, the landscape quickly transforms from the green countryside and lush green forest to unusual rocky terrains and crystalline glaciers.  The journey of Manaslu Trek in Nepal provides you with a glimpse into the Tibetan-influenced culture, terrific sceneries of ice peaks like Manaslu, Himchuli, Himlung, and Larke.

Trekkers of Manaslu round trek get to enjoy the fantastic local food and culture which gives them insight into the village life. A tranquil environment, adventure, varied range of culture, climate, and vegetation make the hike of Manaslu trip the best.

And here is the reason why you should choose Manaslu Circuit Trek.

Manaslu Trek Itinerary:

The Manaslu Circuit Trek Cost and Itinerary start with an overland drive on a nice highway and then on a rough scenic road to reach Soti Khola via Arughat, a small town in Gorkha district. Following several ascending and descending trails, passing through dense forest, beautiful paddy fields, hidden cultural villages, and mind-blowing valleys we will continue up to Samagaun and Samdo where we will spend a day for acclimatization and exploration. We will be visiting sacred Buddhist Monasteries and classic Lama Settlements.

After having an acclimatization day at Samdo, we will be heading towards Larkya Phedi. The next day we will cross the adventurous Manaslu Larkya La Pass Trek at an altitude of 5135m. Climbing of Manaslu Tour in Nepal to the top of the pass-through off the beaten path rewards you with the fascinating views of Annapurna II, Himlung, Cheo Himal, Menjung, and other peaks.

After a short break, we will continue moving down a steep slope towards Bimtang. The trails descend down the main trail of Annapurna Circuit at Dharapani. Our memorable excursion of Manaslu Trek Difficulty ends with a scenic drive from Syange to Kathmandu.

For more information about essential trekking gears and equipment required for Manaslu Trek in Nepal, please Visit: Essential Tools & Gear for Trekking

  • Day 01: Arrival in Kathmandu

    Upon your arrival at Kathmandu Airport, our representatives will pay you a warm welcome and transfer you to the hotel. They will also assist you in the check-in procedure. You can either stay in the hotel and rest or you can visit Nepal Guide Trek and Expedition office at Thamel in Kathmandu to discuss the trip. In the evening, we shall have a welcome dinner organized by Nepal Guide Treks and Expedition

    Accommodation: Hotel/Resort
    Meals: BB Plan + Welcome Dinner.

  • Day 02: Exploring Kathmandu

    Today you have a city tour at Kathmandu valley. You will visit the ancient city Bhaktapur, the holiest Hindu temple Pashupatinath and the largest stupa in the world Boudhanath. These destinations are the UNESCO World Heritage Sites and highly visited by locals and tourists. After the city tour, drive back to your hotel and unpack for the trek

    Accommodation: Hotel/Resort
    Meals: BB Plan

  • Day 03: Kathmandu to Soti Khola

    After breakfast, you will drive west along Kathmandu- Pokhara Highway towards the village of Soti Khola, turning off towards the hilltop village of Dhading. The drive passes through rural communities, small towns, green terraces, and lush hill sides. The road will eventually become a rutted, dirt path and you will start to see views of the southern slope of Annapurna, Manaslu, Ganesh Himal, and Langtang Himal. Finally, you will arrive at Soti Khola, located in the Budi Gandaki Valley for dinner.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 04: Trek from Soti Khola to Machha Khola

    After breakfast at Soti Khola, you will begin this epic trek up and down through various landscapes including forests, paddy fields, ridges and cliffs, rivers, streams and waterfalls. The journey begins by crossing a bridge before you trek through a forest. You will climb onto a ridge above the wild rapids of Budhi Gandaki River. You will then reach Khursane on a rocky trail, pass two tropical waterfalls and you will eventually descend past few paddy fields and continue up and around the Gurung Village of Labubesi. From here, you will further climb over a side ridge and head along the shore until you reach the village of Machha Khola.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 05: Trek to Jagat

    The trek here follows the gorge and continues up the river. The trail is narrow at first and gently heads up and down. We will be crossing the Tharo Khola to reach Khorlabesi. After much ascending and descending, you will arrive at a small hot spring in Tatopani- a good place to take a break. From here you will climb over another ridge, then cross the Budhi Gandaki River. After that, you will climb up a staircase and head over a ridge to Dobhan. Similarly, crossing another suspension bridge over the Yaru Khola, you will keep ascending Tharo Bharyang. Then crossing the west bank of Budhi Gandaki, you will trek along the river and then climb towards the village of Jagat.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 06: Trek from Jagat to Deng

    From here you will make your way through various landscapes and dense sub-tropical forest, small rivers, rustic villages to reach to your final destination. Climb to Salleri and then descend to Sirdibas. The trail continues to Ghatta Khola. You will continue walking upstream to a long suspension bridge at  Philim, a large Gurung Village. Our trail enters a steep uninhabited gorge towards the tiny village of Deng. This region is known as Kutung.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 07: Trek from Deng to Namrung

    We follow up and down trails towards Ghap- a small village of five or six stone houses famous for its Mani walls with distinctive carvings of Buddha. The route ascends making a long climb through bamboo and rhododendron filled forest to Namrung. Namrung is a small village with lovely stone houses and a police check post.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 08: Trek from Namrung to Shya

    From Namrung we will move towards the Nupri Region which is inhabited by descendants of Tibetan immigrants. After passing through the villages of Barcham, Li and Sho- the trail finally emerges on to a plateau of Shya. From here we will get to enjoy one of the most spectacular view sites in the Himalayas with wide vistas of Himal Chuli and Manaslu. We will spend the overnight here.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 09: Trek from Shya to Samagaon

    The trek is rather short for this day. After having through breakfast we leave Shya and follow the trail that crosses the ridge. Then we enter and then exit a side canyon. From there we climb across the rocky slope to emerge on to a ridge overlooking the extensive pastures and fields of Samagaon. Samagaon is a busy village.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 10: Acclimatization Day at Samagaon

    We take a day –off to acclimatize, relax, and explore the area around Samagaon. Walking up to the monastery, roaming around the busy village with warm and friendly locals or visiting the local schools can be a good idea to spend a day here at Samagaon.  

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 11: Trek from Samagaon to Samdo

    We cross pastures and gradually ascend to the valley below. We will see fantastic views of the mountains, especially Manaslu, that lies ahead of us as we reach Samdo, a Tibetan refugee village. This remote village is only a day’s walk from the Tibetan border. In the afternoon we will explore the village and the surrounding hills and come back at Samdo to spend the night.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 12: Acclimatization Day at Samdo

    It is necessary for us to take another acclimatization day before heading higher than 4500m. We will prepare you for the next day for crossing Larke La pass at 5135 m above the sea level. While at Samdo, we should consider climbing up the slopes to the north for some great view of the entire Manaslu range.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 13: Trek from Samdo to Larkya Phedi

    From samdo, the trail descends to the bridge and across Gyala Khola. Then we begin to climb the trail to the large pile of Mani stones just above Larkya Bazaar. Heading further upwards we can have a fascinating view of Larkya Peak and northern face of Mt. Manaslu. Moving further ahead we will reach Larkya Phedi where we will stay in teahouse.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 14: Trek to Bimtang via Larkya La Pass

    We will start the trek before the sunrise and climb up a ridge, eventually ending up on top of the moraine at 4690m.  The trail from here is steeper to the top of the Larkya La Pass. From the top, we can see Annapurna II, Menjung, Himlung and Cheo Himal. From the top of the pass, we will descend towards Bimtang.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 15: Trek to Bimtang to Dharapani

    From Bimtang we descend down through pine and rhododendron forest to Hompuk. From there we continue climbing down towards the fork of Dudh Khola. From there, our trail can be a little difficult to follow as we head across some large landslides to reach the scattered settlements of Karche. It is now downhill slope to the large Gurung village of Tilije. We cross a long suspension bridge over the Marsyangdi River to reach Dharapani for overnight stay.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 16: Trek from Dharapani to Syange

    After breakfast, we leave Dharapani and follow the trail that climbs up and away from Marsyangdi River. We continue moving ahead through the broad and flat valley towards a village of Tal. The village is situated at the foot of a large fountain. We continue towards Chamje and descending through the forest we come across the village called Syange.

    Accommodation: Tea House Lodge
    Meals: All meals [Breakfast, Lunch, Dinner]

  • Day 17: Drive Back to Kathmandu

    Having completed our trek, we prepare ourselves for a drive from Syange back to Kathmandu. At first, the drive may not seem pleasant because of the bumpy roads. When you catch up with the man highway, you will love the roadside scenery along the riverbank.

    Accommodation: Hotel/Resort
    Meals: BB Plan

  • Day 18: Free Day at Kathmandu

    This day is in fact a leisure day after a steady-going trek. You can either stay at the hotel and rest or go sightseeing the rest of the landmarks in Kathmandu. You can have a quality time to spend walking around the busy shopping streets of Thamel. We will celebrate the completion of Manaslu Circuit Trek and have a final meal together in the evening.

    Accommodation: Hotel/Resort
    Meals: BB Plan + Farewell Dinner

  • Day 19: Departure

    On your last day of the trip, our representative will drop you at the International Airport as per your flight Schedule.

What's included?
  • Airport Arrival and departure transfer by Private Vehicle
  • 4 nights stay in Kathmandu with BB Plan
  • Sightseeing tour in Kathmandu with City Guide, Private Vehicle & all entry fees
  • All land transportation by private vehicle as per mentioned in the itinerary
  • All meals [B/F, Lunch & Dinner] During Trekking period
  • Tea House Lodges accommodation during Trekking
  • Special Permit for Manaslu region and Annapurna Conservation Area permits
  • Trekkers Information Manual System [TIMS] card
  • Highly experienced Trekking guide for the entire trek
  • Required Number of Porters
  • Staffs food, clothing salary & Insurance.
  • General First aid Kids
  • Welcome and farewell dinner
  • All tax, vats and necessary paper works
What's not included?
  • Personal nature expenses
  • Bar bill and all kind of drinks
  • Rescue & Evacuation
  • Gratitude (tip) for staff

The given rates are per person with guaranteed departure schedules. If the given dates are not appropriate for you, please feel free to contact us for requesting a new dates, we will gladly personalize the itinerary and schedule of the trip that fits for you.

Check our assured departure schedules given below:

Start Date End Date Price Availability Booking
10 Mar, 2022 28 Mar, 2022 USD 1155 OPEN Book Now!
19 Mar, 2022 6 Apr, 2022 USD 1155 GUARANTEED Book Now!
23 Mar, 2022 10 Apr, 2022 USD 1155 OPEN Book Now!
31 Mar, 2022 18 Apr, 2022 USD 1155 LIMITED Book Now!
9 Apr, 2022 27 Apr, 2022 USD 1155 OPEN Book Now!
16 Apr, 2022 4 May, 2022 USD 1155 GUARANTEED Book Now!
23 Apr, 2022 11 May, 2022 USD 1155 OPEN Book Now!
27 Apr, 2022 15 May, 2022 USD 1155 OPEN Book Now!
25 Aug, 2022 12 Sep, 2022 USD 1155 OPEN Book Now!
7 Sep, 2022 25 Sep, 2022 USD 1155 GUARANTEED Book Now!
14 Sep, 2022 2 Oct, 2022 USD 1155 OPEN Book Now!
22 Sep, 2022 10 Oct, 2022 USD 1155 LIMITED Book Now!
30 Sep, 2022 18 Oct, 2022 USD 1155 OPEN Book Now!
8 Oct, 2022 26 Oct, 2022 USD 1155 GUARANTEED Book Now!
17 Oct, 2022 4 Nov, 2022 USD 1155 OPEN Book Now!
23 Oct, 2022 10 Nov, 2022 USD 1155 LIMITED Book Now!
29 Oct, 2022 16 Nov, 2022 USD 1155 OPEN Book Now!
9 Nov, 2022 27 Nov, 2022 USD 1155 LIMITED Book Now!
18 Nov, 2022 6 Dec, 2022 USD 1155 LIMITED Book Now!
27 Nov, 2022 15 Dec, 2022 USD 1155 LIMITED Book Now!
3 Dec, 2022 21 Dec, 2022 USD 1155 LIMITED Book Now!

Manaslu Circuit Trekking Difficulty
Manaslu Circuit Trek is moderately difficult trek in Nepal. This trek involves certain factors that make it difficult such as distance, altitude, weather etc. It covers crossing high passes, off the beaten trails, rugged terrain and remote landscapes. The altitude on the other hand is much to trouble you with altitude sickness. The weather also remains unstable at Manaslu Region. It is not that easy to trek to the 8th highest mountain of the world.
Manaslu Circuit Trek is doable for anyone have a good physique. You have to be mentally prepared for undertaking steep uphill and downhill trekking trails. The tugged terrain in one hand can discourage you to move high. The first few days will be little difficult because from the Budhi Gandaki valley, you must go up steep trails. Crossing Larkya La Pass (5,213m) is the most challenging day.
Manaslu Circuit Trek is the apt option to have a adorable mountain landscape, mountain culture and lifestyle. Just have enough preparation prior to this adventurous trek. The success of this trek rewards you with the most amazing experience of your lifetime.

Manaslu Circuit Trekking Season
Although spring and autumn are regarded as the best season for Trekking and Hiking in Nepal, it can be done all the year around. Basically, Nepal experiences four seasons and each season has its own distinct feature. Here, we are going to tell you in short about it. Let’s have a look.

Autumn Season (September- November): This is the best time to trek in Nepal. The weather will be lovely during this season. Moderate temperatures, clear sky with outstanding views will attribute to make your trek a lifetime memory.

Spring Season (March- May): This is another best time to visit Nepal. The temperature will still be moderate. It will be warm even at the high altitude. The trekking trails will be decorated with different varieties of wild flowers like Rhododendrons. This season also affords appealing mountain views.

Winter Season (December- February): Though winter is counted as off season for trekking in Nepal, it is an ideal option for the trekkers who don’t like to travel in crowded trails. There will be snowfall at higher elevations and it gets colder during night. Days are still warmer with plenty of sun shines and clear blue skies. Winter can be the best time to trek towards Everest Base Camp, Annapurna Dhaulagiri Trek, and Annapurna Sanctuary Trek etc.

Summer Season (June- August): Nepal experiences summer rainfall. Therefore, the trekking will be difficult during summer. The trails will be wet, muddy, and slippery. There will be occasional flood and landslides in some places. However, rain shadow zone like Manang and Mustang may offer perfect travelling experience even in winter.

Manaslu Circuit Trekking Preparations
We suggest trekkers to maintain physical fitness prior to a couple of weeks. Technical Mountaineering skills are not required for the Manaslu Circuit Trek, but previous trekking experience would be highly appreciated. We suggest you to go for jogging, hiking, cycling, gym, etc. to make your body fit. Similarly, have plenty of hygienic foods including protein, carbohydrates and minerals. More ever, you need to be mentally ready for this adventurous journey. Here is the list of how to prepare for this trek which is as follows:

  •  Go for a run or hike to hills where you have to do ascents and descents.
  •  Once a week, do a long walk.
  •  Swim and cycle.
  •  You can also go up and down the stairs of a tall building.
  •  Eat healthy food.
  •  Keep on doing yoga. If you can, do more yoga related to breathing

Manaslu Circuit Trekking Permits
Manaslu Circuit Trek demands a number of trekking permits. Here is the detail about them. You need to hire a licensed guide to go on this trek and if you travel with a Trekking Agency, they will arrange all these permits for you.

Manaslu Circuit Trek Permit Cost:

  •  Annapurna Conservation Area Project (ACAP Permit)- NPR 3000/ Person
  •  Manaslu Conservation Area Project (MCAP Permit)- NPR 3000/Person
  •  Manaslu Restricted Area Permit- USD 100/ Person, Per Week (Sep-Nov)
  •  Manaslu Restricted Area Permit- USD 75/ Person, Per Week (Dec-Aug)

    Manaslu Circuit Trekking Gears
    Sleeping Bag, Headlamp and spare batteries, Day Pack, Down-Jacket, Duffel or rucksack bag, Large plastic bags, Water bottles, Ear Plug, Trekking Poles, Trekking Boots, Gloves, Hats etc. are some of the most common Trekking and Hiking Instruments. We recommend you to choose all types of clothing and attires. For the same, you can go with Trekking Gears Checklists

    Altitude Sickness
    Altitude Sickness also known as mountain sickness is the condition in which our body could not adjust to the environment due to the less barometric pressure. When we move to the high altitude the barometric pressure will be less and our body couldn’t adjust to that air pressure due to which we feel nausea, dizziness, fatigue, vomiting, headache, loss of appetite, shortness of sleep etc. which is called Altitude sickness. In terms of its complexities, altitude sickness is grouped into three categories:

    •  Acute Mountain Sickness: It is very common at high altitude and can cause vomiting, dizziness, nausea etc. overall, it is the mildest form of altitude sickness.
    •  High Altitude Pulmonary Edema (HAPE): It is a very dangerous and life threatening conditions because fluid is built up in the lungs.
    •  High Altitude Cerebral Edema (HACE): It is the most severe stage of Altitude Sickness because fluid is built up in the brain. It is life threatening one. The victim will be unable to walk, breathe and ultimately in Coma.

    Altitude Sickness can suffer anyone who attempt high altitude. If you feel any symptoms associated with Altitude Sickness along with headache, you need to change your elevation. It means climb down to the lower elevations. If the symptoms are severe, you need medical attention. We can prevent Altitude Sickness also. For the same, do not climb hurriedly, acclimatize properly, drink plenty of fresh water, do not drink or smoke, eat hygienic.

    First Aid
    Trekking in Nepal is full of difficulties and you never know serious injuries can also take place. A First Aid Kit is very essential to help before professional medical help is available. Preparation in advance is therefore very important. We recommend you to have the following items and medicines in your first aid kit:

    •  Antiseptic: for cleaning wounds
    •  Cotton Bandages: for bandaging extremities
    •  Elastic Bandage: to hold on a variety of dressings and to help stabilize minor sprains
    •  Gauze Pads: for bandaging wounds or burns
    • Moleskin: to protect blisters
    •  Scissors :for cutting dressings and tape, or to cut clothes away if necessary
    • Sewing Needle: to drain a blister, or to help remove a splinter
    •  Large Sterile Dressing: for large cuts or burns
    •  Tape: for bandaging
    •  Tweezers: for removal of splinters

    Medicines: Antibiotic eye drops, Anti-inflammatory drugs, Azithromycin, Clotrimazole, Decongestant, Diamox , Diphenhydramine, Hydrocortisone, Loperamide, Medication, Norfloxacin, Paracetamol, Potent pain killer, Promethazine, Rehydration Salts, Tinidazole

    Nepal is a landlocked country and the transportation of Nepal is heavily based on roadways and airways. We don’t have railways and waterways. Ropeways are also limited in only two places. Therefore, we offer you all the available transportation types according to the efficiency during trekking in Nepal. Manaslu Circuit Trek itinerary offers you roadways transportation. You can chose among public ride or a private vehicle as per your requirement. The offer includes public bus, tourist bus, private car, jeep or taxi.

    Manaslu Circuit Trek Cost generally covers three star accommodations in Kathmandu. However, it is possible to upgrade or degrade the level of accommodation in Kathmandu as per the client’s preferences. During the entire trekking, your accommodation will be arranged in Comfortable Tea Houses. Accommodations will be arranged in Single, Double, Triple or Twin – Sharing Basic as per your requirements.

    All our trekking packages are inclusive of all meals (Breakfast, Lunch & Dinner) during the entire trek and BB Plan in Kathmandu. Wide varieties of food including Nepali, Continental, Tibetan, Indian, Italian etc will be offered on the menu. Dinner and Breakfast will be served in the same teahouse/lodge where we spend the night and we will offer you lunch en-route. You will be served with hygienic and healthy food.

    Tips for Manaslu Circuit Trekking

    • Have contingency days incorporated in your trekking itinerary
    •  Hire local guides and porters, do not travel alone
    • Learn safety rules while trekking
    •  Always carry local currency while travelling
    •  Acclimatize properly and be aware of the Altitude sickness
    •  Keep an steady pace
    •  Hire a local travel agency, a government registered one
    •  Stay hydrated
    •  Be physically and mentally ready
    •  Respect the local culture and traditions

    Manaslu Circuit Trek has now become the best alternative to the Annapurna Base Camp Trek. It offers the complete taste of the Annapurna Region as well as a complete adventure. This has become a popular choice for the adventure seekers who want to experience Annapurna Region and add some thrill on it. But a good level of physique and enough preparation is must for this trek. With adequate gears and proper preparation, the trek can be done easily. If you require any assistance on this trek, Nepal Guide is ready to take this privilege. Please drop your queries to us for other informations.

    How to Get Nepal Visa?

    Immigration Office at Kathmandu Airport Facilitating Tourist Visa on arrival.

    Visa Fees:

    Two Weeks – 30 USD

    One Month (Four Weeks) – 50 USD

    Three Month (90 Days) – 125 USD

    For more info, please email at

    Visa Extension Fees:

    Tourist Visa Extension required a minimum of 15 days (USD 45)and USD 3 for each extra days.

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