Packing List And Essential For Low Land Trek

Trekking is the best pursuit for anyone to enjoy the vacation. There are both High Land Trek and Low Land Trek in Nepal. The Nepali Himalayans are the ultimate destination for any mountain lover. With the rugged trails to Everest, Annapurna, and beyond, the country offers some of the Himalaya’s most accessible and incredible treks.

Nowhere in the world can you find such incredible mountain vicinity. Trekking in Nepal is safe, naturally appealing, and widely recognized. The low land treks which offer different tastes are also famous among those who don’t want to go high but enjoy the mountains from minimum proximity.

Packing correct clothes and trekking gears is very important for a successful trek in Nepal. The Treks in Nepal are the world’s classic adventure. Besides The High Land Treks such as Everest Base camp Trek and Annapurna Base Camp Trek, we have totally different Langtang Valley, Lower Mustang, Ghorepani Poon Hill, and Ghandruk Trek. Though these treks are comparatively easier and can be undertaken without any technical trekking gear and equipment, you need a personal equipment list for trekking in Nepal.

Low Land Trek does not demand some technical devices like mountain climbing or High Land Trek. However, you need to arrange some basic trekking gear. Therefore, you need to read the travel book or consult with a professional trekking agency to know what to pack for which trek.

If you pack correctly, you will have better trekking experiences. Whenever and whatever trek you go, you must be very careful regarding the packing. Be careful and do not forget to pack personal gear before traveling any country.

Low Land Treks can be undertaken easily and it does not require luxurious equipment such as ice ax, rope, crampons, and other technical gear. Packing correctly is also a significant part of trekking. The low lad treks are popular among the trekkers who don’t have sufficient time. These Treks are also suitable for the family.

Feel free to go through our essential list of items for this type of trek.

Some Tips for Packing for Highland Treks in Nepal

  • “The Layering Principle” is the key to dressing in all temperatures. Pack a layer of clothes.
  • Make your backpack as light as possible.
  • Inappropriate clothing may ruin the entire bliss of the trek. Packing for High Land Trek is basically about the choices of clothing.
  • Walking with poles can reduce the pressure strain on the opposite leg by approximately 20%. So, don’t forget to carry a trekking pole.
  • Too tight or too loose shoes may often cause issues. Finding a perfect boot is essential.
  • Consult a trekking agency or go through a travel book before packing for any trek you are going to undertake.
  • Don’t carry unnecessary items. They only make your pack heavy and difficult to handle.
  • Concentrate on the quality of the kinds of stuff, durability, comfort, and flexibility of them.
  • Don’t hire or buy any material which is too old.


Hiking Pants

Hiking pants are lightweight, quick-drying pants (made from various types of nylon) that are ideal for hiking and other outdoor pursuits. Hiking pants are lightweight, come with plenty of pockets, have no bulk, and dry fast. Even better, many hiking pants are “convertible hiking pants,” which means the legs can zip off—turning the pants into comfortable hiking shorts. Get a comfortable and flexible pair of pants. You can carry multiple pairs of these because you cannot wash them during the trek.

Camping Treks in Nepal

Lightweight Shorts

You can pack a few pairs of comfortable shorts to wear during sleep. Since you’ll be sleeping in a lodge, you won’t have to bother about the cold at night.


As you know that the weather and climate in Nepal vary dramatically from Terai to Mountain, the same clothes may not work aptly as you ascend high. Though days are sunny and warmer, mornings and nights are extremely cold. Besides, that hiking for such long hours will increase your perspiration. So, carry multiple pairs of t-shirts, one for each day.


Carrying a hat is very essential while going on a trek. It helps to protect your hair and face from the sunlight. So, make sure to pack a hat. Moreover, it also helps you to protect your head against the cold.

Fleece Jacket

These places don’t get very cold during the summer season. However, it is better to be prepared in case the climate gets worse over time. Pack one fleece jacket that protects you during the colder climate. At the same time, it keeps you warm in case of rainfall during summer days.

Wind Jacket

Some of the low land trekking locations have strong winds. Get yourself a wind jacket that protects you from wind, storm, and rainfall. When it’s sunny, this jacket can prevent the harsh UV rays.

Hiking Shoes

Hiking Boots are footwear specifically designed for protecting the feet and ankles during outdoor walking activities such as Hiking. They are one of the most important items of hiking gear since their quality and durability can determine a hiker’s ability to walk long distances without injury. Hiking boots are constructed to provide comfort for walking a considerable distance over rough terrain. Boots that protect the hiker’s feet and heel are recommended.


Small Backpack

A backpack is necessary to pack the essentials for your trek. But, don’t carry a heavy backpack as it may make your trek difficult due to the extra weight on your back.

Water Bottle

Staying hydrated retains your energy during your trek. Carry a bottle with a capacity of at least 1 liter of water. Keep drinking enough clean drinking water every hour. It helps to save you from altitude sickness.


You may feel as if you aren’t going to need gloves during summer days. But, it’s better to be prepared. So, do carry thin gloves just in case.


Though most of the guesthouses provide you with towels, you can pack a small-sized towel for personal use during your walk. Also, if you don’t prefer using someone else’s towel, a mini towel can come in handy.


Whenever you’re taking a rest, you might want to wear lightweight slippers. So, make sure you carry a pair because wearing hiking shoes for a long time can cause blisters.



Carrying toiletries is a must whenever you’re traveling. Do not forget your toothbrush, toothpaste, sunscreen, soap, shampoo, lotion, etc. Do make sure that they’re travel-sized.

First Aid Kit

No matter how careful you are, things can still go wrong in the backcountry. That’s why; carrying a first aid kit is an essential component of safely recreating outdoors. Get a tiny first aid kit that won’t take much space in your backpack. Include medical items and medicines in case of any emergencies.

Upper Dolpo Circuit Trek

Dust Bin Bag

You don’t want to pollute the area you travel to, right? So, carry a medium-sized dust bin bag and empty it every day when you stop for taking a rest.

Final Words

Packing correctly is very important for a successful and blissful trek in the Himalayas. The above article solves many of your queries. Once again let me remind you: the less is the more. It means, the less you pack, the more comfortable your trek will. But remember that you should not forget the most essential objects.

Especially in the case of the low land trek, you don’t have to carry a sleeping bag and its related item. This type of trekking lets you spend nights comfortably inside your hotel room.

Make smart decisions on what to carry and what not. We hope you have an unforgettable and thrilling adventure in Nepal.

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